The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

Absolutely adoring this cookbook! Crockpot meals are so easy and so much more economical in putting together an entire meal using the stove top the oven and whatever else you might need. All the recipes that are in this cookbook have so far been phenomenal! And I end up having meals for the week. I don’t know if the anti-inflammatory as send in the description, has really been doing anything or not, but I am definitely eating healthier and I can feel it in my body. So honestly, whether you need an anti-inflammatory diet like I do.(I have been diagnosed with lupus and RA since 2022) or you want delicious, quick and easy to prepare and cook meals/recipes that are super healthy, I absolutely recommend the anti-inflammatory diet slow cooker cookbook.

I love this cookbook - and it’s one I actually use a LOT. Healthy, tasty foods you can make in a crockpot. Lots of variety. It’s had me try foods I wouldn’t have tried either; I really love the turkey recipes. Our kids also like the majority of these recipes, too, and we keep about seven of the recipes in especially frequent rotation.

This is one of the BEST cookbooks I've ever had thus far. Looking forward to many of these meals. Some I'll use my crockpot, but others I'll cook on the stovetop.

Easy, well-planned and well balanced recipes.

A nice little read i would recommend this. Very helpful and changing your view on food to heal not just to eat but feel better

It’s an OK book. It doesn’t have a lot of recipes with beef or desserts.

Very decent book. Lots of creative recipes with easy to read writing. Very pleased to start my slow cooking journey.

This book has been a game-changer for me! Tl;dr if you’re looking at this book you probably already have something that require an alternative or anti-inflammatory diet. I found it along with the Migraine Diet, and I think I like this one more! The recipes are all labeled with allergen/diet types and I love that they’re all easy to make! I doubled a batch of the hatch chile “refried” beans that were supposed to be for the stuffed sweet potatoes, but we ended up freezing it and saving for later- then blended and voila! I will use less of the broth next time but the flavor is soooo good! Check out some of the sample recipes- I’ve marked up most of my book of recipes I want to try!

Easy and quick to put together recipes, that are satisfying and healthy! I do agree with some reviewers regarding cooking times being too long. Some ingredients are just not meant to be cooked for 7 to 8 hours (quinoa, ground meats). I adjusted my cooking times, but not a big deal. I look forward to making many of the recipes in this cook book! Nice illustrations through out.

Excellent recipes and good advice on healthy foods. I haven't cooked any yet but looking at the ingredients, I'm confident with my purchase.

Easy to follow recipes, instead of using the slow cooker I am using my 22l air fryer oven for faster cooking times. Throw everything into a pot cover and cook for 1-2 hours. I turn the oven timer on so I don’t have to watch the pots. Cook and go

Did this diet easy to follow simple instructions tasty recipes. Made a huge difference to me.

Excellent information about diet and health. Would recommend this book to anyone wanting to eat well and target health conditions. It’s excellent.