The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing Paperback – October 30, 2018

This book has been a game-changer for me!Tl;dr if you’re looking at this book you probably already have something that require an alternative or anti-inflammatory diet. I found it along with the Migraine Diet, and I think I like this one more! The recipes are all labeled with allergen/diet types and I love that they’re all easy to make! I doubled a batch of the hatch chile “refried” beans that were supposed to be for the stuffed sweet potatoes, but we ended up freezing it and saving for later- then blended and voila! I will use less of the broth next time but the flavor is soooo good!Check out some of the sample recipes- I’ve marked up most of my book of recipes I want to try!

This cookbook is a thoughtful blend of simplicity and healing, designed for anyone managing chronic inflammation or digestive sensitivities. With 90 prep-and-go recipes, it leans into the convenience of slow cooking while staying true to anti-inflammatory principles.

This book has some pretty great recipes for those looking for anti-inflammatory meals. Most of them are quite easy in my opinion, but some of the ingredients can be tricky to find. Overall, happy with the purchase!

I am so far loving this cookbook! The recipes are so easy, there are none that call for me to pre-cook the ingredients before they go in the crockpot, many of them cook for 7-8 hours (making it really easy for me to come home from work to a hot meal), and even when I've screwed up the recipe they've come out great!

Nice healthy recipes but not for introductory AIP. Many recipes contain grains, eggs, beans and nightshades.

I do not enjoy cooking and do not want to spend my life in the kitchen. Instant pot has made things easier. The book is nicely done with many tasty looking recipes, a nice mix so I am looking forward to exploring the menu -- and eating healthy with variety of the right foods.

I have done lots of cooking over the years, and often times, a good crockpot recipe can be a lifesaver. But good crockpot recipes are hard to find. What’s more, I don’t only care about the taste of food, but that it be healthy…These days, I care a whole lot more about food being healthy and having anti-inflammatory properties due to the natural aging process, seeking sustainable weight loss, and fighting arthritis pain. These recipes are masterfully created, not complicated to make, but absolutely delicious, and they make us feel good and help us stick to a great routine. Thanks to the author, we definitely look up to you for figuring this out!❤️

The Anti-Inflammatory Diet Slow Cooker Cookbook is a game-changer for anyone looking to improve their health and well-being. The prep-and-go recipes make it easy to incorporate anti-inflammatory foods into your diet without sacrificing taste or convenience. From hearty stews to flavorful soups, each recipe is designed to promote long-term healing and overall wellness. The slow cooker method allows for easy meal preparation and ensures that your dishes are packed with nutrients and flavor. Whether you're dealing with inflammation or simply looking to adopt a healthier lifestyle, this cookbook is a valuable resource for nourishing your body from the inside out. Say goodbye to inflammation and hello to delicious, healing meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.