--- product_id: 8620160 title: "Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby" brand: "tracey mallett" price: "¥6360" currency: JPY in_stock: true reviews_count: 11 url: https://www.desertcart.jp/products/8620160-super-fit-mama-stay-fit-during-pregnancy-and-get-your store_origin: JP region: Japan --- # Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby **Brand:** tracey mallett **Price:** ¥6360 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby by tracey mallett - **How much does it cost?** ¥6360 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/8620160-super-fit-mama-stay-fit-during-pregnancy-and-get-your) ## Best For - tracey mallett enthusiasts ## Why This Product - Trusted tracey mallett brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby - Image 1](https://m.media-amazon.com/images/I/81TLI2mWtxL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Great book *by P***N on Reviewed in the United States 🇺🇸 on March 5, 2023* Loved it was so useful ### ⭐⭐⭐⭐⭐ Great throughout pregnancy and beyond *by T***I on Reviewed in the United States 🇺🇸 on August 24, 2009* This is a great book that covers everything from exercises, health tips, recipes and inspiration. The book is broken down by trimester, postpartum and post baby phase 1 and phase 2 and includes concerns, exercises and helpful hints for each. I love that she included exercises for common pregnancy problems like round ligament pain, leg cramps and carpal tunnel. There is a stroller workout and a diaper bag workout including some great exercises to do with the baby. Personally, I loved the chapters on healthy eating/nutrition during pregnancy and after pregnancy which includes a great meal plan that doesn't require calorie counting. The recipes are quick & delicious including items such as an apple & date breakfast bread pudding, a very tasty and quick pesto pizza and a great black bean, sweet potato and turkey chili.The book includes stories of real women who have completed Tracey's plan. I am one of her success stories. I started her plan when my son was 9 months old so I lost the pregnancy weight prior to starting her plan but my body shape was different and it was tough fitting into my pre-pregnancy clothes. I was so out of shape and have never enjoyed exercise but her plan was very easy to follow. I quickly lost 12 pounds and toned up and all of my friends and family were so impressed! I was at the weight I was more than 10 years ago!! I am now pregnant with our second baby so I bought this book along with Tracey's Pregnancy System workout DVD (which I am really enjoying!!). It was so nice to start my pregnancy 12 pounds lighter than my previous pregnancy and I know I'll lose it all again. Thanks Tracey!! ### ⭐⭐⭐⭐⭐ Great for after baby, working moms, second pregnancy *by A***A on Reviewed in the United States 🇺🇸 on February 6, 2013* Instead of having separate chapters for food, vitamins, etc the book goes straight into the trimesters and breaks everything down within that, which I liked. Her exercise plan is made up of circuits using hand weights and resistance bands (a total at home workout). She recommends activity for 6 days of the week (3 days strength/core/flexibility circuits, 3 days flexibility & cardio). There are real pictures of each movement in the poses with tips and descriptions of what to do. That being said, they are all compound movements, none of which I've ever done (I've only done more traditional weight lifting moves). So you'd really have to go through them first to see what she is talking about. Each circuit has different moves (none repeated) so there is a lot going on.The after baby portion is pretty big, with a stroller workout, holding your baby as a weight workout, and a more intense 6 months post-partum workout. The author points out that each circuit is only 6 min that can be split up throughout the day (30 min total) for when you are busy with baby, since she wrote this book for moms who already had kids. So I think this book might be better described as an "after baby" fitness book, or a second baby fitness book. I'm keeping this one along with  Mommy Fabulous: Complete Pregnancy Fitness and Nutrition Guide: Designed to Deliver a Fabulous Postpartum Figure  (for variety & its focus on pre-baby workouts). --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/8620160-super-fit-mama-stay-fit-during-pregnancy-and-get-your](https://www.desertcart.jp/products/8620160-super-fit-mama-stay-fit-during-pregnancy-and-get-your) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-07-14*