Flavour:Vanilla  |  Size:2.5kg (41 servings) BERSERKER'S MILK & EGG contains a rich dose of the main 2 bodybuilding proteins: Milk and Egg which together work to build muscle more effectively than whey or any other single protein.What's inside is the perfect blend of natural proteins and carbohydrates in time-honoured formula which provides great muscle gains and after-training muscle recovery:Skimmed Milk - with its 2 major proteins: casein and whey. Whey is absorbed rapidly while casein offers "sustained-release" - this way milk kicks in fast and lasts for hours. Natural 80:20 ratio of native casein and whey protein helps maximize muscle anabolism (building) and reduce muscle catabolism (loss) to build your muscles quickly.Whole Egg - a perfect source of bodybuilding protein with full complement of essential amino acids. While most of the products on the market tend to use only egg whites protein (albumin), Berserker's Milk & Egg contains whole eggs which are proven to stimulate postexercise muscle protein synthesis way better than egg whites alone (study ajcn.117.159855).Flavouring: depending on the flavour, you will find here natural cocoa powder, natural vanilla flavouring or natural strawberry flavouring and a pinch of beetroot powder to give some colour.Thickener: Xanthan Gum has the properties to thicken your shake with additional bonus of its ability to decrease the absorption of sugars.Sweetener: a pinch of calorie-free Sucralose (which is 400-700 times sweeter than sugar but has no its effects on blood sugar or insulin levels) to enrich indulgent taste of Milk & Egg with some sweetness.INSTRUCTIONS FOR USE: Mix approximately two level scoops (60g) of powder in 400ml of milk. Can be taken before or after training, or between regular meals to supplement your intake.EFSA AUTHORISED HEALTH CLAIMS: Protein contributes to a growth and maintenance of muscle mass. Carbohydrates contribute to the recovery of normal muscle function after highly intensi
A**R
Five stars
Very pleased
R**E
Five Stars
Great taste and great quality. i would highly recommend this
J**N
digests easily and the strawberry flavour is highly palatable
This is the type of hardcore protein supplement which built the heavy duty powerhouses of yesteryear such as Reg Park and other strongmen who had muscles to go, not just for show. This low cost, high quality powder blends well, digests easily and the strawberry flavour is highly palatable. Train hard, eat clean and ingest plenty of protein ... grow like a weed ! Always worth adding a few drops of olive oil to the powder to aid absorbtion when blending.
A**R
Five Stars
very pleased
A**R
Buy it builds muscles fast and tones to a lean body.
Best Protein Powder, low in carbs. it's best with water. It builds Muscles fast together with some complex carbs eg. Jacket Potatoes .
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