---
product_id: 84128428
title: "Callanetics: 10 Years Younger in 10 Hours"
brand: "callan pinckney"
price: "¥7398"
currency: JPY
in_stock: true
reviews_count: 10
url: https://www.desertcart.jp/products/84128428-callanetics-10-years-younger-in-10-hours
store_origin: JP
region: Japan
---

# Callanetics: 10 Years Younger in 10 Hours

**Brand:** callan pinckney
**Price:** ¥7398
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Callanetics: 10 Years Younger in 10 Hours by callan pinckney
- **How much does it cost?** ¥7398 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/84128428-callanetics-10-years-younger-in-10-hours)

## Best For

- callan pinckney enthusiasts

## Why This Product

- Trusted callan pinckney brand quality
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## Description

Callanetics: 10 Years Younger in 10 Hours

## Images

![Callanetics: 10 Years Younger in 10 Hours - Image 1](https://images-na.ssl-images-amazon.com/images/I/51Ov5cXdu+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Impeccable instruction
  

*by F***T on Reviewed in the United States on November 12, 2015*

This book is a life-changer. I borrowed it from the library & ordered my own copy the same day. I love Callan's teaching style & technique. I've also added 4 of her dvd's to my collection. This book is comprehensive & could work as a stand-alone Callanetics resource. The 10 years younger dvd (the counterpart to this book) gives good visuals of the nuances of the movements with Callan teaching every-day students. (The book is more comprehensive--the video augments the book.) The Super Callanetics dvd adds advanced moves to the one-hour routine presented in the book & another opportunity to glean subtleties in proper form as Callan demonstrates the moves in the beginning & then proceeds to instruct master practitioners as they complete the sequence. This book alongside Super Callanetics (excellent instruction & progressive movements) are my favorite & most referred to Callanetics resources. I'm thankful for Callan, Callanetics & the clarity & grace with which it is conveyed.Update: I added the Super Callanetics book to my collection. (It's out of print & available used though amazon.) It's a real treasure. I think it's the best Callanetics resource for one's evolving practice. It contains helpful suggestions for each exercise to achieve proper form & make each exercise more challenging or less challenging. It also includes tips Callan used in her own personal practice. After doing the sequence over a dozen times, I know it by heart & enjoy it as a moving meditation first thing in the morning. I like keeping the Super Callanetics book & a timer alongside when I practice.

### ⭐⭐⭐⭐⭐ 







  
  
    Unbelievable!
  

*by L***T on Reviewed in the United States on March 14, 2014*

I was looking for something that would tighten my stomach and pelvic floor and upon research ran across Callanetics. I decided to purchase this dvd (in 2012), and got unbelievable results. Such as life, got busy, quit doing the work outs and forgot the dvd altogether. I have always been fairly petite, and noticed I started ballooning out in all the wrong places arms, gut, cellulite covered my legs ect., ect. I started using weights and doing tiny are circles to try to tighten my jiggly arms back up. Some times doing up to 300 rotations (150 forward & 150 in reverse). Nothing, nada, zilch! Well I ran across my Callanetics dvd and decided to start back doing them again. So I did, and let me tell you, My arms tightened back up to pre-pregnancy size (keep in mind from my very 1st child 10 years ago, I have 3 total)! My husband went out of town for 5 days, came home and asked me, "What happened to you? You look amazing!" It made me feel great. My jeans are looser, my tops are looser, my stomach is flatter. The cellulite on my legs was horrible, and I'm not talking about those people who say, "I'm covered in cellulite", then you have to break out the magnifying glass to find it. My cellulite woes were/are legit. We're talking about hail damage here... golf ball size hail damage. My children ask me what happened to my legs, if I was in an accident. I laugh and tell them no, it's just a part of getting older. Anyway I have done 5 hours so far and it is just about gone on my quads. My hamstrings, were still working out. I am hoping, by ordering the Super Callanetics, it will clear the hail damage on the backside on up. I hear the Super C. is more advanced and double the moves. I am excited and looking forward to it (should arrive in a week). My rump, it's always been saggy, even when I ran track in high school and did weight lifting- ugh...WHAT GIVES?! One friend told me when I tanned to put a tooth pick between my butt and legs to hold it up to get some sun under there -yeah that saggy. I never tried it, but I probably could have carried money, or pencils or whatever back there. It was like it's own personal compartment. At 33 years old, for the 1st time in my life it is lifting up like Callans! Yay to perky deriairs! I am telling you who gives a flip about the music, the hair, the leotards? If you  get results, you get results! Stop waisting time and buy the dvd, you wont' regret it!

### ⭐⭐⭐⭐⭐ 







  
  
    One of the best exercise programs out there
  

*by V***N on Reviewed in the United States on April 9, 2020*

I had done Callanetics years ago and it got me in the best shape of my life. I recently started doing it again and it is amazing the muscle memory I have for these exercises. I like that these are small, ballet type moves, but are very effective at using your muscles. Some are extremely difficult at first but if you persist, and just do what you can even if you can't hold the positions for as long as they say, it's ok. Persist, and you will be amazed that soon you will be able to do the exercises and will be able to do them properly. You don't need any special equipment or anything. Just what's in your house. How great it that! And no jumping around or anything.  I swear by these exercises. They absolutely work.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-06*