---
product_id: 82877160
title: "The Book of Me: A Creative Guide to Self-care"
price: "¥2055"
currency: JPY
in_stock: false
reviews_count: 2
url: https://www.desertcart.jp/products/82877160-the-book-of-me-a-creative-guide-to-self-care
store_origin: JP
region: Japan
---

# The Book of Me: A Creative Guide to Self-care

**Price:** ¥2055
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Book of Me: A Creative Guide to Self-care
- **How much does it cost?** ¥2055 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/82877160-the-book-of-me-a-creative-guide-to-self-care)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Through creative exercises and mini-journals, discover your unique, multi-faceted self. With short introductory narratives, and trigger headings to provoke thought, creativity and self-awareness, The Book of Me is a celebration of individuality and a chance to take stock of your life, your dreams and goals, and reflect on what's truly important to you. It is also a soothing guide to self-compassion and kindness, and a journal to reference now and in the future for maintaining wellbeing and self-care. Through free-expression, words and pictures, and inspired by the vibrant full colour illustrations - really get to know yourself in this beautifully designed and illustrated creative journal - to keep and reference, and to gift to a loved one.

Review: Awesome - Perfect once I’ve finished my cbt can’t wait to use
Review: A must have in learning about self care - A brilliant book which helps you look inward. Loved it so much bought it fir a friend!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,618,646 in Books ( See Top 100 in Books ) 1,508 in Medical Counselling & Therapy 6,880 in Art Relaxation & Therapy 9,514 in Stress |
| Customer Reviews | 4.7 out of 5 stars 30 Reviews |

## Images

![The Book of Me: A Creative Guide to Self-care - Image 1](https://m.media-amazon.com/images/I/51cZHFxxLmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome
*by K***A on 30 September 2020*

Perfect once I’ve finished my cbt can’t wait to use

### ⭐⭐⭐⭐⭐ A must have in learning about self care
*by I***S on 15 May 2019*

A brilliant book which helps you look inward. Loved it so much bought it fir a friend!

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**Shop now:** [https://www.desertcart.jp/products/82877160-the-book-of-me-a-creative-guide-to-self-care](https://www.desertcart.jp/products/82877160-the-book-of-me-a-creative-guide-to-self-care)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-08-04*