--- product_id: 814421797 title: "Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults" price: "¥4096" currency: JPY in_stock: true reviews_count: 8 url: https://www.desertcart.jp/products/814421797-impulse-and-fire-master-emotional-regulation-a-holistic-adhd-recovery store_origin: JP region: Japan --- # Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults **Price:** ¥4096 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults - **How much does it cost?** ¥4096 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/814421797-impulse-and-fire-master-emotional-regulation-a-holistic-adhd-recovery) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults - Kindle edition by Richard, Dr Yuliya, Online, Impulsivity Project . Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults. Review: Excellent and helpful - This book really helped my ADHD and overwhelming emotions. These techniques will assist you in control. Review: You truly will become a Master of Emotions with this read - Once I picked up this book, it was hard for me to put it down. And, thats not just because I have ADHD! This book has an abundance of useful information and I found myself thinking "thats exactly how I felt/what I did...!" throughout my reading journey. The whats and the hows are explained in a way that is actually understandable! I fully enjoyed the "self-reflection" portion that came at the end of each chapter. Questions to really help me dig deeper into who I am, who I want to be, and who I can be! Wonderful book!. I received a free copy of this book via Booksprout and am voluntarily leaving a review. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #719,018 in Kindle Store ( See Top 100 in Kindle Store ) #88 in Anger Management eBooks #283 in Mood Disorders (Kindle Store) #408 in Anger Management Self Help | ## Images ![Impulse and Fire: Master Emotional Regulation : A Holistic ADHD Recovery Guide with CBT, DBT & Mindfulness Tools for Adults - Image 1](https://m.media-amazon.com/images/I/91CSBJ4UAIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent and helpful *by K***E on August 13, 2025* This book really helped my ADHD and overwhelming emotions. These techniques will assist you in control. ### ⭐⭐⭐⭐⭐ You truly will become a Master of Emotions with this read *by K***R on March 23, 2026* Once I picked up this book, it was hard for me to put it down. And, thats not just because I have ADHD! This book has an abundance of useful information and I found myself thinking "thats exactly how I felt/what I did...!" throughout my reading journey. The whats and the hows are explained in a way that is actually understandable! I fully enjoyed the "self-reflection" portion that came at the end of each chapter. Questions to really help me dig deeper into who I am, who I want to be, and who I can be! Wonderful book!. I received a free copy of this book via Booksprout and am voluntarily leaving a review. ### ⭐⭐⭐⭐⭐ If You Have ADHD and Anger Issues, This Book is for YOU! *by M***Y on January 25, 2026* Impulse and Fire is a comprehensive guide to anger and rage as experienced by people who have ADHD. Upon reading this volume, one can have a thorough understanding of the biologic, emotional, and environmental factors which contribute to anger and rage boiling over. Dr. Richard offers multiple strategies for sorting out one’s feelings and the situations or emotional states which escalate irritation and lead to embarrassing meltdowns. She also offers a variety of mnemonic processes for getting to the root of the matter at hand, allowing one to better understand and control one’s response to triggers. Do you want to end the cycle of becoming demonstrably angry at work or in social situations and feeling ashamed afterward? This book is a bargain for what it can do for you (or rather, what it can help you do for yourself), and its price is lower than the copay for a single therapy session in the USA! I received a free copy of this book via BookSprout and am voluntarily leaving a review. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/814421797-impulse-and-fire-master-emotional-regulation-a-holistic-adhd-recovery](https://www.desertcart.jp/products/814421797-impulse-and-fire-master-emotional-regulation-a-holistic-adhd-recovery) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-08*