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Nationally-recognized naturopathic doctor, Anne Procyk, ND , has created the go-to reference for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis and treatment of mental health issues. - Correct the vitamin and mineral deficiencies that contribute to mental health symptoms - How to feed your brain the right food to optimize focus and performance - Strategies to improve sleep - Identify common hormonal imbalances misdiagnosed as mental illness - Case studies - Handouts to empower clients

| Best Sellers Rank | #757,835 in Books ( See Top 100 in Books ) #158 in Popular Experimental Psychology #332 in Coping with Bipolar Disorder #2,090 in Anxiety |
| Customer Reviews | 4.6 out of 5 stars 127 Reviews |
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