---
product_id: 803853484
title: "Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your Nerves, Reduce Anxiety, and Heal Trauma in Just 10 Minutes a Day"
price: "¥943"
currency: JPY
in_stock: false
url: https://www.desertcart.jp/products/803853484-somatic-exercises-for-nervous-system-regulation-simple-mind-body-practices
store_origin: JP
region: Japan
---

# Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your Nerves, Reduce Anxiety, and Heal Trauma in Just 10 Minutes a Day

**Price:** ¥943
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your Nerves, Reduce Anxiety, and Heal Trauma in Just 10 Minutes a Day
- **How much does it cost?** ¥943 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/803853484-somatic-exercises-for-nervous-system-regulation-simple-mind-body-practices)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.com: Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your Nerves, Reduce Anxiety, and Heal Trauma in Just 10 Minutes a Day eBook : Roffe, Naomi: Kindle Store

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0GN3T63WY |
| Accessibility  | Learn more |
| Enhanced typesetting  | Not Enabled |
| File size  | 5.9 MB |
| Format  | Print Replica |
| Language  | English |
| Page Flip  | Not Enabled |
| Print length  | 149 pages |
| Publication date  | February 12, 2026 |
| Word Wise  | Not Enabled |
| X-Ray  | Not Enabled |

## Images

![Somatic Exercises for Nervous System Regulation: Simple Mind-Body Practices to Calm Your Nerves, Reduce Anxiety, and Heal Trauma in Just 10 Minutes a Day - Image 1](https://m.media-amazon.com/images/I/71ZZaId4bZL.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/803853484-somatic-exercises-for-nervous-system-regulation-simple-mind-body-practices](https://www.desertcart.jp/products/803853484-somatic-exercises-for-nervous-system-regulation-simple-mind-body-practices)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-04*