Designs for Health Magnesium Glycinate Chelate Capsules, 120 Count

Very good suplement. Works great.

The best quality. No corn, so a more expensive product.

Product arrived in a totally broken bottle and no expiration date and I couldn’t return

First of all, this is a reputable brand that integrative doctors recommend. I have tried other magnesium supplements before, but have never been consistent with them. I take them a few nights, don’t notice a difference, and stop. What I didn’t realize is you have to give it more time. At least a week or two, maybe even more depending on what your magnesium levels are at the time you start. So, I gave it a week, and amazingly noticed a difference in being able to fall asleep faster which was always my issue. I got my labs checked after taking 2 for at least a month. Magnesium was still low normal, not optimal, so I increased to 3. I still can’t get more than 6.5-7 hours a night and do wake a few times a night but it is still so much improved over 4-5 hours sometimes and I feel functional during the day. I am happy with that! Maybe after a month or so with a higher dose it will improve. So I do recommend!! I also recommend Function Health for lab work. You don’t need a doctors order for your labs. They don’t use insurance and it’s actually cheaper. It’s a membership plan and you get so many more labs with an in depth look at your complete health picture with suggestions on how to improve anything that is not within range. All you have to do is go get your labs done and get all the information online! I’m on my second year and love it!

It's great !