Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation

My kids log rolled my last foam roller until it was mishapen so I had to replace . I really like this foam roller , it has just enough texture so it’s not too slippery but not enough that you feel it on the area you are rolling out . This one is very very firm . It has been holding up to regular use with no issues . I prefer it to the foam rollers provided at my gym of similar length and diameter.

Perfect size and texture for a great foot massage.

It helps with stretching my back and neck out. It's helping me feel better with my slouching. It's a big relief. Only doing it about 10 min and I feel a difference. It might be a bit harder than I anticipated but it's fine.

Definitely recommend I am 44 yrs old and needed this as part of my daily mobility exercise routine. The stretch i get with using this is Amazing....

This is a nice sturdy foam roller. Highly recommend. If you want to do your whole back at one time do I size bigger.

Was not expecting it to be so firm, but it works great as a cervical extension device for my neck. Just a bit uncomfortable at first until you can relax into it.What the product description fails to mention is that it also appears to be a multi-purpose household artifact.A few observations:If you lie on the floor and roll across it slowly while staring at the ceiling, you will begin questioning every decision you’ve made since 2003.If you stand it upright on a table and look at it from across the room, it somehow feels like it knows things about you.If you leave it in the living room overnight, it will mysteriously migrate a few feet. I have stopped asking questions.I’ve also discovered several unexpected uses:Propping doors openDramatically rolling across the floor after pretending you’ve been defeated in a duelHolding while pacing the house like a Victorian inventorOne evening it rolled across the kitchen counter, stopped, and pointed directly at the refrigerator. I’m not saying it was trying to tell me something, but I did end up eating leftover pizza.Four stars. My muscles feel better and I’m fairly sure the roller and I have reached some sort of understanding. One star lost for being just a tad too firm.

This foam roller was the perfect size to use on concentrated areas of the back. You are able to lay on top of it without being elevated so high in the air. Quality seems to be excellent, very happy with this purchase!

This is not smooth, it has bumps on the round part. I find them annoying on the back of my neck or laying on it.