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Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.In this book, you will learn:all about the nutrient groupsโcarbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about caloriesGood Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids! Review: Fantastic! - A lucid description on how eating right is important to all of us. Review: Beautiful and informative. - Now this is the food every kids library require. Though ordered early for my kid at two who can't read but the beautiful and informative illustrations made it worth it.

| Best Sellers Rank | #182,036 in Books ( See Top 100 in Books ) #36 in Children's Books on Toilet Training #43 in Children's Books on Diet & Nutrition #66 in Children's Books on Safety |
| Customer Reviews | 4.5 out of 5 stars 552 Reviews |
A**R
Fantastic!
A lucid description on how eating right is important to all of us.
S**A
Beautiful and informative.
Now this is the food every kids library require. Though ordered early for my kid at two who can't read but the beautiful and informative illustrations made it worth it.
M**A
Lo pedรญ para mis hijos y me encantรณ
Estรก muy bien, para tratar el tema de la nutriciรณn y la salud. Para niรฑos no hablantes de inglรฉs, se entiende muy bien para 4ยบ o 5ยบ de primaria
M**A
Interesting book
Quite an interesting book on nutrtion, a bit outdated perhaps ! Healthy heroes from steve carr is far better.
A**R
Good Enough to Eat: A Kid's Guide to Food
Easy to read. Informative for young child to understand.
M**N
Teacher's friend
Teacher's friend. children love learning. Knowledge and understanding. Health eating. Good value for money.
K**S
Enjoyed by a 3 yr old
We love this book teaching about nutrition. I was surprised how much our 3 yr old granddaughter loves me reading it to her.
Trustpilot
3 weeks ago
2 months ago