---
product_id: 785968375
title: "HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support"
brand: "hamiew"
price: "N/A"
currency: JPY
in_stock: false
reviews_count: 5
url: https://www.desertcart.jp/products/785968375-hamiew-anti-inflammatory-food-guide-and-diet-recipes-chart-healthy
store_origin: JP
region: Japan
---

# Vibrant, easy-to-read design Omega-3 rich fish list Top anti-inflammatory veggies HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support

**Brand:** hamiew
**Price:** Contact for price
**Availability:** ❌ Out of Stock

## Summary

> 🥗 Eat Smart, Feel Strong: Your Daily Anti-Inflammatory Edge

## Quick Answers

- **What is this?** HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support by hamiew
- **How much does it cost?** Price on request with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/785968375-hamiew-anti-inflammatory-food-guide-and-diet-recipes-chart-healthy)

## Best For

- hamiew enthusiasts

## Why This Product

- Trusted hamiew brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vibrant Visual Appeal:** Bright, minimalist design perfect for kitchen or office inspiration
- • **Nutrient-Dense Wellness:** Packed with antioxidants and essential vitamins for daily vitality
- • **Trusted Health Companion:** Includes professional health disclaimer for safe dietary changes
- • **Stress-Free Meal Planning:** Easy-to-follow recipes that fit your busy lifestyle
- • **Simplify Your Immune Boost:** Clear, categorized food guide for inflammation-fighting power

## Overview

The HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart is a vibrant, easy-to-use wall poster designed to help professionals effortlessly incorporate top anti-inflammatory foods—vegetables, fruits, and fish—into their diets. Featuring nutrient-rich options and simple recipes, it supports immune health and inflammation reduction while adding a stylish, practical touch to any kitchen or workspace.

## Description

The Anti-Inflammatory Food Guide & Diet Recipes Chart is your go-to resource for achieving a healthier lifestyle. This chart provides a clear breakdown of anti-inflammatory foods categorized into vegetables, fruits, and fish, with guidelines on how much to include in your diet. Packed with antioxidant-rich and nutrient-dense options, it supports inflammation reduction and enhances overall wellness. Ideal for kitchens or workspaces, its vibrant design makes meal planning effortless and visually appealing. Whether you’re focusing on improving immune health or simplifying your nutrition, this tool is a practical and stylish addition to your daily routine.

Review: These visual lists are helping me understand & navigate the immense amount of information to manage my health conditions. I do a lot better with images than straight text. These food maps are laminated, durable, easy to read, easy to find what foods are recommended to eat & what to avoid. I’m looking forward to improving my food choices & feeling healthier.
Review: I have been able to reduce some of my inflammation labs and my joints feel better after I started using these. I’m a nurse, these are great. I share with my patients, too! Quality is excellent!

## Features

- Comprehensive Anti-Inflammatory Guide: Includes a list of top anti-inflammatory foods categorized into vegetables, fruits, and fish to simplify meal planning.
- Easy-to-Follow Diet Recipes: Features simple and stress-free meal ideas that promote overall health and immune system support.
- Nutritional Benefits: Highlights foods rich in antioxidants, vitamins, and essential nutrients to help reduce inflammation and improve well-being.
- Convenient Design: Bright, colorful layout makes it easy to read and suitable for kitchens, offices, or health-conscious spaces.
- Health Disclaimer Included: Ensures that users consult healthcare professionals before making major dietary changes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DPKZF27B |
| Brand | HAMIEW |
| Colour | Anti-Inflammatory Diet Food List |
| Frame Type | Unframed |
| Indoor/Outdoor Usage | Indoor |
| Item Weight | 141 g |
| Manufacturer | HAMIEW |
| Material | Paper |
| Mounting Type | Wall Mount |
| Net Quantity | 1 Count |
| Orientation | Portrait |
| Pattern | Solid |
| Product Dimensions | 29.7L x 21.1W Centimeters |
| Room Type | Kitchen |
| Shape | Rectangular |
| Style | Contemporary, Minimalist |
| Theme | Food |
| Wall art form | Poster |

## Product Details

- **Colour:** Anti-Inflammatory Diet Food List
- **Frame Type:** Unframed
- **Item Weight:** 0.14 Kilograms
- **Material:** Paper
- **Orientation:** Portrait
- **Product Dimensions:** 29.7L x 21.1W Centimeters
- **Shape:** Rectangular
- **Style:** Contemporary, Minimalist
- **Theme:** Food
- **Wall art form:** Poster

## Images

![HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support - Image 1](https://m.media-amazon.com/images/I/41zE6A7QFjL.jpg)
![HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support - Image 2](https://m.media-amazon.com/images/I/51-7pEdBcDL.jpg)
![HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support - Image 3](https://m.media-amazon.com/images/I/51F+3o7gVZL.jpg)
![HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support - Image 4](https://m.media-amazon.com/images/I/51USKlCQyHL.jpg)
![HAMIEW Anti-Inflammatory Food Guide & Diet Recipes Chart – A Healthy Meal Planning Tool for Immune Support - Image 5](https://m.media-amazon.com/images/I/51fnc9v7OVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***L on 16 December 2025*

These visual lists are helping me understand & navigate the immense amount of information to manage my health conditions. I do a lot better with images than straight text. These food maps are laminated, durable, easy to read, easy to find what foods are recommended to eat & what to avoid. I’m looking forward to improving my food choices & feeling healthier.

### ⭐⭐⭐⭐⭐ Review
*by J***E on 20 October 2025*

I have been able to reduce some of my inflammation labs and my joints feel better after I started using these. I’m a nurse, these are great. I share with my patients, too! Quality is excellent!

### ⭐⭐⭐⭐⭐ Review
*by J***N on 3 May 2025*

Very informative and helpful.Easy to read and recipes are fun.Most have ingredients already in pantry.Easy!

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**Shop now:** [https://www.desertcart.jp/products/785968375-hamiew-anti-inflammatory-food-guide-and-diet-recipes-chart-healthy](https://www.desertcart.jp/products/785968375-hamiew-anti-inflammatory-food-guide-and-diet-recipes-chart-healthy)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-31*