---
product_id: 7784800
title: "How To Lose Weight With The Dukan Diet: The Dukan Diet Plan And Dukan Recipes For Weight Loss and Health (He Dukan Diet, Weight Loss, Dukan Recipes Book) Paperback – May 25, 2014"
brand: "james adler"
price: "¥232"
currency: JPY
in_stock: false
reviews_count: 13
url: https://www.desertcart.jp/products/7784800-how-to-lose-weight-with-the-dukan-diet-the-dukan
store_origin: JP
region: Japan
---

# How To Lose Weight With The Dukan Diet: The Dukan Diet Plan And Dukan Recipes For Weight Loss and Health (He Dukan Diet, Weight Loss, Dukan Recipes Book) Paperback – May 25, 2014

**Brand:** james adler
**Price:** ¥232
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** How To Lose Weight With The Dukan Diet: The Dukan Diet Plan And Dukan Recipes For Weight Loss and Health (He Dukan Diet, Weight Loss, Dukan Recipes Book) Paperback – May 25, 2014 by james adler
- **How much does it cost?** ¥232 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/7784800-how-to-lose-weight-with-the-dukan-diet-the-dukan)

## Best For

- james adler enthusiasts

## Why This Product

- Trusted james adler brand quality
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## Description

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## Images

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![How To Lose Weight With The Dukan Diet: The Dukan Diet Plan And Dukan Recipes For Weight Loss and Health (He Dukan Diet, Weight Loss, Dukan Recipes Book) Paperback – May 25, 2014 - Image 3](https://m.media-amazon.com/images/I/41Pqu1dfoeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good reference material!
  

*by G***N on Reviewed in the United States 🇺🇸 on January 7, 2017*

Easy to understand, explains the phases and how to stick with them.  Will be a great addition to my Dukan groups and pages!!

### ⭐⭐⭐ 







  
  
    To the point
  

*by M***P on Reviewed in the United States 🇺🇸 on October 31, 2015*

Decent quick read.  I finished this in less than 30 minutes.  Good brief summary of Dukan and comparison to Atkins and keto.  Liked the inclusion of recipes.

### ⭐⭐⭐⭐⭐ 







  
  
    So much info in this book.
  

*by M***T on Reviewed in the United States 🇺🇸 on December 30, 2013*

The Dukan Diet is something I just recently learned about even though it has been around since the 1970's. This book has everything you would want to know about this diet. I learned it was created by a doctor in France, and the three main phases of the Dukan diet and how to get started. I love that this book covers the fact that fad diets don't work. All diets are lifestyle design, and in order to work they require you to actually change your lifestyle, not just for 3 weeks or 3 months but for life.As a fitness enthusiast I recommend this book. Create your own healthy eating plan using this book and you will lose weight naturally. No doubt about it.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-06*