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Glutamine is the major constituent of the immune system; main biochemical of the GI tract; a main biochemical constituent for the building, break-down & modification of amino acids (proteins or the building blocks of the body); is the only chemical that can detox your body of nitrogen, ammonia & Uric acid compounds, and thus used to cleanse the liver & kidneys. It is also used as biochemical in brain. L-Glutamine is 1 of 20 amino acids. But unlike many of the other amino acids, it is unique, because it is the primary fuel used by the cells in your gut lining.Glutamine in its purist form, there are no additives, dyes, or other nonsense in this bag! If you don't have Glutamine in your arsenal of supplements you need to, and here is why. Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth.Dosing should be anywhere from 5 g a day to about 10 g a day. There are no negative side effects from this not even as much as a stomach ache. It's key to take your biggest doses before and following a workoutWhen mixed with water, glutamine has a somewhat odd, maybe bitter, taste. You will not find it to be objectionable enough that I need to add it to anything flavored, however. Glutamine powder does not dissolve in water, so I swish it around in the glass to make sure I get all of it.
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