--- product_id: 756127905 title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender)" brand: "&and per se" price: "¥7856" currency: JPY in_stock: true category: "&And Per Se" url: https://www.desertcart.jp/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily store_origin: JP region: Japan --- # 91 undated daily pages for flexible start All-in-one tracker: sleep, meals, mood & more Lay-flat hardcover with premium 100gsm paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) **Brand:** &and per se **Price:** ¥7856 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your daily self-care game with style and ease! ## Quick Answers - **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) by &and per se - **How much does it cost?** ¥7856 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Luxury Meets Function:** Lay-flat hardcover with gold foil and bleed-proof paper for a smooth, premium writing experience. - • **Gift-Ready Inspiration:** Beautifully packaged to inspire mindfulness and self-love—perfect for yourself or a thoughtful gift. - • **Start Anytime, No Pressure:** Undated pages let you begin your wellness journey on your terms—no wasted days, no guilt. - • **Your Daily Wellness Ritual:** Guided prompts for gratitude, reflection & habit tracking—build consistency effortlessly. - • **Simplify Self-Care Tracking:** Consolidate sleep, diet, exercise, hydration & emotions in one elegant planner—ditch the apps. ## Overview The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic self-care tool. It features guided daily prompts for gratitude, habit tracking, and goal setting, combined with an all-in-one health tracker for sleep, meals, hydration, exercise, and mood. Crafted with a luxurious lay-flat hardcover and premium 100gsm paper, it offers a smooth writing experience. Flexible undated pages allow users to start anytime, making it a perfect mindful gift or personal wellness companion. ## Description And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men(Light Lavender) ## Features - 【DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal. - 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker. - 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page. - 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. - 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0F53CQ4SJ | | Best Sellers Rank | 572,750 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 11,138 in Appointment Books & Planners | | Binding | Hardcover | | Brand Name | &And Per Se | | Calendar Type | Non Dated | | Colour | G-Lavender | | Cover Material | Linen | | Customer Reviews | 4.6 4.6 out of 5 stars (37) | | Format | Day to Day Calendar | | Item Dimensions L x W | 20.3L x 16.5W centimetres | | Item Weight | 0.44 Kilograms | | Manufacturer | &And Per Se | | Material | Paper | | Model Number | WJ-01 | | Number of Items | 1 | | Number of Packs | 1 | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | WJ-01 | | Recommended Uses For Product | wellness and self-care | | Special Features | Hard Cover | | Target Audience | Adult | | Unit Count | 1.0 count | ## Product Details - **Binding:** Hardcover - **Brand:** &And Per Se - **Calendar Type:** Non Dated - **Colour:** G-Lavender - **Cover material:** Linen - **Format:** Day to Day Calendar - **Item weight:** 0.44 Kilograms - **Material:** Paper - **Sheet size:** A5 - **Target audience:** Adult ## Images ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 1](https://m.media-amazon.com/images/I/71TGl6cL-yL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 2](https://m.media-amazon.com/images/I/716tEIl4jwL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 3](https://m.media-amazon.com/images/I/71P3SWCfPDL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 4](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 5](https://m.media-amazon.com/images/I/913RK267VAL.jpg) ## Available Options This product comes in different **Color, Size** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.jp/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-20*