SwansonTMG Trimethylglycine - Amino Acid Supplement Promoting Healthy Liver Function & Heart Health Support - (90 Capsules, 500mg Each) (2 Pack)

Got this for my mom and she said it’s been helping a lot so far

I feel healthier... could be placebo effect... but will continue to take as long as I see results

I've only just started using it no side effects yet but it's the only one I could find that's 500 mg

Thanks!

My Dr recommended Betaine (in conjunction with B vitamins and folate) to lower my homocysteine levels and help combat depression. I originally used Betaine HCL that was included in an enzyme supplement, but the enzymes disagreed with me, and I didn’t notice any help with my depression, so I opted to try Betaine TMG. This TOTALLY helps my depression, and is the first thing that’s helped without disastrous side effects for me. Prescription anti-depressants have all had negative consequences for me, even in low doses, as have many natural supplements. This is literally the first thing that hasn’t (I’m 45, dealing with bipolar depression for many years). The depression relief is apparently related to TMG’s impact on homocysteine levels (“drastically improved”, per my Dr), methylation, and systemic inflammation. Great supplement. I haven’t tried any other brands to compare this to.

Found out this product is not recommneded for people with A blood type. Wife had high homocysteine levels and this product was advised to get the levels into a normal range. Not sure this product is good to take now that it is on the Blood Typa A "avoid" list. Not sure why it is not recommended or what it would have done if she continued to take it, but she is trying to get her health back in order and we do not want to aggravate anything. I gave 3 stars to be fair, as I do not know how it would have worked if she could have continued taking. Best to check if this is on the list of foods to avoid for your blood type. Told this product is also called "Betaine" which is how it is listed on the avoid list for type A's.

Quick shipping. Exactly as described package well, zero complaints.

Seems like it’s working but hard to say!