Comfytemp 33'' x 17'' Red Light Therapy Mat for Body, FSA HSA Eligible 480 LEDs Near Infrared Light Therapy Pad, 660nm & 850nm Light Blanket for Back Belly Knee Joint Muscle Pain Relief, 65W

I’ve been using the Comfytemp 33” x 17” Mat for a few weeks now. First, the size is perfect for targeting larger areas like my back and hips. It comfortably fits my upper body when lying down, and I’ve also wrapped it around my knees and shoulders. The flexibility of the mat makes it easy to position around joints, which was important for me. The combination of 660nm (red light) and 850nm (near-infrared) feels like it penetrates deeper than smaller handheld devices I’ve tried before. After workouts, I’ve noticed reduced muscle soreness and faster recovery. It’s also been helpful for stiffness in my lower back. I usually use it for about 15–20 minutes per session, and the warmth is gentle — not overly hot or uncomfortable. The build quality feels solid. The LEDs are evenly distributed, and the mat lays flat without bunching. It’s easy to store and doesn’t take up much space. I also appreciate that it’s FSA/HSA eligible. A few things to note: • It’s not a miracle cure overnight — consistency matters. • The 33” x 17” size is great for targeted areas but not full-body at once. Overall, for the price point, this is a great entry into red light therapy without spending hundreds more on a large panel system. If you’re looking for muscle recovery, joint support, or general inflammation relief, this mat is a solid option. Would definitely purchase again.

I love the larger size of this red light therapy mat. It makes it effective in targeting many different areas of the body which is great for the price! It operates just as described. I mostly use the "Red & NR" setting for inflammation and pain. The timer goes off in approx. 20 minutes after turning it on. The warming heat is very enjoyable. It's been operating without problems. Red light therapy research says that it has many positive effects. I am using it for pain. My results are still pending. It is worth trying! Great quality mat!

I had to review this wonderful mat! I have tried countless devices - massagers, red light pads that were smaller, many other things for pain. This takes the cake, and I would highly recommend this to everyone. I use it in bed before I go to sleep. The only drawback is the feeling of the plastic on the mat - but I do not see a way around that design, so I turn the mat on a few minutes before I get into bed to warm it up. It is so nice and for those 20 minutes - whether it is for my upper or lover areas, I always have it on my lower back area no matter what because of the size. It is wonderful, and I have definitely experienced relief - especially this terrible area of my scapula that had been bothering me. I definitely think it is because of the size as pain usually comes from multiple areas, so because it covers most of the body, it has helped tremendously. I also use it on high only, but there are various settings as well!

The adjustable levels of light intensity and having a flashing setting is especially useful for therapy. The higher irradiance level also warms nicely and shortens the time needed for therapy. The timer auto-shutoff timer does seem a little short, but if I feel I need more, I just start it again. The length of the mat is ideal for sitting in a chair with legs on a foot stool, treating from the hips to the ankles on the front and glutes to the ankles on the back. Which means you don't have to keep moving the mat to cover multiple areas and was what I was looking for. My only grip is that the instructions were poor, but it is simple enough to figure out after using a few times.

What I bought this for: It was nearing the end of the year and I still had some HSA funds to use. I had recently purchased a red light therapy mask and had been doing more research on red light therapy in general, so I decided to add this mat to my routine. I wanted something I could use at home and also bring with me when I travel for work. What I like: • Large enough to comfortably use on different areas of the body • Easy to set up and use • Lightweight and packable — fits easily in my luggage • Nice addition to an at-home relaxation routine • Appreciated that I could use HSA funds to purchase it What could be better: The mat itself is flexible, so you do need to position it thoughtfully depending on where you’re using it. Not a big issue, just something to be aware of. After using it: I’ve been using this a few times a week for a couple of months now. While it’s too soon for me to say definitively how much it’s helping with aches and pains, I can say that I haven’t had any recent flare-ups and I don’t feel worse. That alone makes me feel good about continuing to use it as part of my routine. Would I recommend it? Yes, especially if you’re interested in red light therapy and want a mat that’s easy to use both at home and while traveling. I like using it in combination with my other wellness tools for a relaxing, spa-like experience at home.