Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins, Creatine and Glutamine, Banana, 16 Servings, 5.45 kg, Packaging May Vary

Great stuff, love the flavour of the banana but it makes your urine look like a high vis Jacket lol so for this reason alone i choose the strawberry which still tastes really good. Kinda expensive compared to other shakes available but trust me your paying for quality and this is worth the extra costs as this is the best you can get. Will not buy anything else!

Is my fav mass gainer. 1 thing though lol does come out the same colour it goes in when you urinate haha almost like chemical waste😂😭 but I love it all the same. Also read on for mixing tips if you need/want I take half the serving size (to save money and its an addition to my diet not a main meal). So 180-200g with 250ml of milk or 200ml of water for a thick shake. If you go to 300ml it will be more watery regardless of the 200g of powder. So for thick 200ml water/250ml milk. For more runnier shake 300ml water or milk. Also peanut butter/ice will help thicken your shake. Enjoy

Twice as much as the tubs so it will actually last longer, make sure you have a Serious Mass Tub to refill and these are absolutely perfect!

This product is great. Exactly what you would expect in a weight gainer; high calories, high carbs, quite high in protein. It is perfect for people trying to gain weight, who have a hard time struggling to get those extra calories from solid food. If you are a hard gainer this is a must. I gave this 4 stars, and not 5 for two reasons. First the taste is ok, but since you have to drink so much of it one go, it will kinda make you feel a little sick, and the after taste is not that nice either. Second if you are thinking about taking this in between meals think again. Lets say you take this after breakfast as a snack. Unless you have a super fast metabolism then you would have to wait a lonnng time till you are hungry enough to have lunch, which if you are a hard gainer is not a good thing. Even after a hard workout, where I was obviously hungry I still could not eat for at least 2 hours after taking this. So If you are thinking of taking this only once a day I would suggest taking it right before bed on your rest days, and once straight after your workout on your lifting days(which you should be doing if you a hard gainer). You should always eat solid food, before turning to supplements and if you skip lunch or dinner after taking this then it would be a meal replacement rather than a supplement.

I don’t use this protein for the gym I use it cos I struggle to eat normal food and so this sometimes becomes my only source of food and with 1250 calories per shake I know if I drink 2 a day I’ll get all the nutrients I need infact probably more then I’d get from everyday food, I’ve tried loads of different powders and this is by far the best one for taste , filling me up and keeps me looking well, ITS WELL WORTH THE MONEY IF LIKE ME YOU STRUGGLE TO EAT!!!?

In an ideal world it would last longer but if you want to put on weight you have to spend the money this is very fast, i have tried around 10 different shakes to put weight on. I am lean and my metabolism seems to just destroy any extra calories i have but with this i put on half a stone in 3 weeks. This was me only having one scoop per day before bed which is half the recommended amount so lasted me around 14-16 days, i had banana which is very nice. The drink itself mixes well i used a whisk with 500ml of water when doing mine in a large bowl and had absolutely zero bits, i really cannot emphasis how much i would recommend this product especially for slim jims like me. Ignore the fools says stuff like it smells or doesn't mix because those are the two best parts of it, it mixes better and smells better than any other supplement i have tried before. Also it actually tastes like banana and not nappies which is what i have had ones taste like in the past. The only downfall of this is that it doesnt last long but for me only having half servings has worked out just buy the small tub for your first go but trust me you will like it.

I have a shaker with a part inside but it still doesnt mix well. looks chemically colured before drinking. Taste is ok but it gives me a sore stomach if i have the whole shake so i tend to have one scoop rather than two and have tat twice a day but if im honest i dont know if ill be able to keep taking im hoping the sore stomach stops its like it goes right through me

good protin

BIEN

Ich bin sehr zufrieden mit dem Optimum Nutrition Serious Mass hochkalorischen Proteinpulver. Ich benutze es immer wieder und habe festgestellt, dass es mir am besten hilft, meine Masseaufbauziele zu erreichen. Ich habe auch andere Marken ausprobiert, aber keine hatte den gleichen Effekt wie Optimum Nutrition. Der Geschmack ist angenehm und es lässt sich gut mischen. Insgesamt ein großartiges Produkt für alle, die ernsthaft Masse aufbauen möchten.

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Perfect if you are trying to gain weight ( half scoop if you are a woman twice day) great flavor. You won't feel full so keep a record of what you are eating.

Everything about this product is fantastic. Five stars from me!