[海外直送品] ナウフーズ　 Rhodiola (Rhodiola rosea) 60 Vcaps 500 mg(Pack of 2)

Good and original

WONDERFUL THANKS 😊 WOULD NOT WANT ANYTHING ELSE THANKS ☺️

Been taking this for years & I reap the benefits

I am a 39 year old female nursing student with fibromyalgia. Yes, I must have lost my mind. I have heard of this supplement for years now to help with fibro but couldn't find it in stores. I began taking 1000mg per day. I didn't expect much because things just don't work out well in the supplement world for true fibro patients. I expected to if anything, have a slight reduction in pain upon stress. This is an herbal stress adaptogen. That means that it is reported to help your body handle stress. I am under a great deal of that with school, family, etc. What happened was impressive. I've had this about a week, so haven't noticed pain relief yet. However, after two days, I had to go do a presentation at school. I suffer near panic attacks anytime I have to speak in front of a group. I flush, sweat, start shaking, get confused, am emotional and will usually have a hypoglycemic episode afterwards. Just thinking about it will make me have butterflies and a free-fall feeling followed by increased heart-rate. That being said, I went and did my presentation (which I considered taking a zero on to not have to do it) and did not suffer one symptom. NOT ONE! Even my instructor was surprised because I had warned her. Everyone around me was a wreck, even the ones who said they weren't nervous. I have also noticed that I am handling the day to day stress much better! The work-load normally will put me into fits. Instead, I have handled it calmly. Hopefully it will eventually help a bit with pain. but I will take this from here on out simply because it has made such a difference. I truly expected it to end up in the back of my cabinet with all of the other supplements. I had tried Ashwaganda too, but it caused increased acne outbreaks. I have told so many about this, because just having that one presentation without panic, will reset my thinking in the future and reduce anxiety in the future.

Rhodiola is supposedly effective in improving energy levels, mostly in combating stress-related fatigue, and I'm always tired, so I gave it a shot. I'm incredibly skeptical of the supplements because manufacturers will say anything they to sell a product, and the lack of regulation in the industry just about gives them a free pass to do so. Most evidence backed supplements are so severely under-dosed that they're hardly worth more than a sugar pill. Thus, when taking these, I've attempted to be as scientific as possible. The first check was making sure that the capsules gave an effective dose, and each of these is dosed a bit above median range for the effective dose found in various studies (from examine.com: Acute usage of rhodiola for fatigue and anti-stress has been noted to be taken in the 288-680mg range). While I obviously can't do a double-blind studies because I'm the only participant in the study, I've controlled variables as well as possible. On similar sleep, and similar food intake, rhodiola gives me a reasonable energy boost. If I eat the pill while drinking coffee, it seems to produce a weak synergistic effect: it seems like more energy than that which I get from the combination of rhodiola alone and coffee alone (if rhodiola gives +1 energy, and coffee gives +2 energy, I'd anticipate +3 energy from combining them, but it feels like +3.5 or 4). NOW is a reputable brand, and Nutri Catalog easily had the best prices at the time, so I went with these, and they've done exactly what I hoped.