How do I calculate the body fat percentage after measuring myself with the caliper?

It comes with a chart, but don't trust it. Get yourself dunked for a true body fat%. Calipers said I was 21% but I know I'm around 13. Dunk said I was 11.2%

does it come with measure tape? i see other product has it in the picture

No it does not come with measure tape

How many skinfold sites are pinched and added together for this device? Most good ones use 4: bicep, tricep, superiliac, subscapular.

There is only one site on the instructions but you'll get great results with this caliper and the Linear Body Fat Calculator app (I think its free).

I can't seem to get a constistant measurement . I get everything from 11-21% body fat . What spot is the easiest to measure ?

There was a good tutorial online I found when I typed in the model and "how to use." Basically use the "jaws" to measure right of the inside of your belly button, then pinch "jaws" wide up and down from that point.

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Accu-Measure Fitness3000 パーソナル体脂肪のテスター減量計画付き海外直送品 [並行輸入品]

Product ID: 739936473

Details

ディスプレイタイプ
Analog
ブランド
Accu-Measure
モデル名
Accu-Measure
ユニット数
1 個
商品のお手入れ方法
Hand Wash Only
外装素材
プラスチック

🌍Compact & travel-friendly design

📊Includes detailed fat measurement charts

📏High-precision analog caliper

¥10784

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In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

📏 Measure More Than Just Weight—Own Your Fitness Story!

SAFE USER FRIENDLY - Simple to use with clear safety guidelines for peace of mind
PRECISION YOU CAN TRUST - Accurate analog readings for reliable body fat tracking
TRAVEL READY COMPACTNESS - Lightweight and portable—fits perfectly in your purse or gym bag
EMPOWER YOUR FITNESS JOURNEY - Track subcutaneous fat thickness to tailor your weight loss plan
COMPREHENSIVE MEASUREMENT KIT - Comes with gender-specific charts and easy-to-follow instructions

The Accu-Measure Fitness3000 is a high-precision analog body fat caliper designed for adults seeking accurate and portable body fat measurements. It includes gender-specific measurement charts, detailed instructions, and a fat tracking guide, making it an essential tool for personalized weight loss and fitness planning. Lightweight and compact, it’s perfect for on-the-go use, empowering users to monitor their progress with confidence.

Specifications

ASIN	B000G7YW74
ASIN	B000G7YW74
Amazon 売れ筋ランキング	スポーツ＆アウトドア - 494,289位 ( スポーツ＆アウトドアの売れ筋ランキングを見る ) スポーツ・レクリエーションテクノロジー - 6,673位
GTIN (Global Trade Identification Number)	00744543020001, 05055854004297
UPC	616312403165 742128632779 798411306469 620912358701 744543020001 744543021114 837655000495 045625001995 616312403325 785923918396
おすすめ度	4.0 5つ星のうち4.0 (3,939) var
お客様の年齢層	大人
カスタマーレビュー	4.0 5つ星のうち4.0 (3,939) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") \|\| 0) + 1); } } ); …
ブランド名	Accu-Measure
メーカー	ACCU FITNESS
メーカーにより製造中止になりました	いいえ
メーカー名	ACCU FITNESS
メーカー型番	3000
モデル番号	3000
ユニット数	1 個
同梱商品	Genuine Personal Accu-Measure Body Fat Measuring Tool, Body Fat Measurement Tables for Men and Women, Fat Measurement Instructions, Fat Tracking Chart, Fat Questions and Answers
商品の取り扱い説明書	Hand Wash Only
商品の重量	0.06 ポンド
商品モデル番号	3000
型番	Accu-Measure
特殊機能	高精度
表地の素材	プラスチック
表示タイプ	Analog
製品サイズ	12.7 x 7.62 x 21.84 cm; 27.22 g

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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¥10784

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Accu-Measure Fitness3000 パーソナル体脂肪のテスター減量計画付き 海外直送品 [並行輸入品]

Details

Details

Description

Specifications

Common Questions

Accu-Measure Fitness3000 パーソナル体脂肪のテスター減量計画付き海外直送品 [並行輸入品]