Description
- BioRhythm - AfterGlow Post Workout Euphoria Bazooka Fruit - 2.12 lbs. (960 g) BioRhythm After Glow Post Workout Euphoria is an instant total body recovery with zero refined sugars, and over 10 grams of glutamine & BCAAs per serving. When Protein isn't Enough - AfterGlow is the Answer. BioRhythm AfterGlow Strength Recovery 20g Protein 11.5g Essential Amino Acids 6g BCAAs Zero Refined Sugars 10 Recovery Products in 1 Protein BCAA's EAA's Glutamine Glycogen Fuel Anti-Inflammation & Anti-Oxidant Support Electrolyte Replenishment Anti-Cortisol Compound Vitamins and Mineral Complex Creapure Recovery 101: What are Macronutrients and why do you need them? The Macronutrients are protein, carbohydrates and fat. Get the most out of your workout by feeding depleted muscles the right macronutrient ratio for recovery. Myth: You don't really need anything after your workout. Muscle fibers break down and tear during each workout. Prolonged soreness, slow or no progress and fatigue are signs of unrepaired fibers. A complete and rapid recovery will help reduce soreness and accelerate progress. Fact: Poor recovery = Wasted Workouts Myth: You need 30, 40 or more grams of protein after workouts... More is not better. Studies have consistently shown about 20g of protein is ideal while more is wasted. A 2014 study confirmed the optimal dose of 20g while also noting drastic increases of unabsorbed protein in urine at 40g. Fact: About 20g is just right. Much more is wasted! Myth: You don't need carbs after your workout. We all need carbohydrates after training. The evaporated cane juice in AfterGlow triggers the release of an anabolic hormone restoring depleted glycogen levels (increasing energy) and acts as an absorption shuttle for multiple micronutrients present to support full body recovery. Fact: you will likely burn muscle as energy if you skip carbs. When Protein isn't Enough - AfterGlow is the Answer Mom always said, "Breakfast is the most important meal of the day." Well it's time to call home and teach mom a thing or two about the one meal you'll never miss again. Nutritional Demands of Training During any given training session, our bodies pull on stored glycogen as fuel for muscle contraction, strength and endurance. Amino acids, vitamin and nutrient levels are all heavily taxed in a typical 45 minute session. Creatine and ATP serum counts are now at lower points. And to make things worse, cortisol levels (muscle eating hormone) are at their highest. Your body may be about to use muscle as an energy source! Your favorite protein drink, or your mom, can't save you now... AfterGlow is the solution for the post workout catabolic blues. Contrary to popular belief, high levels of protein directly after a training session may not properly replenish vital nutrients and save depleted and torn muscle fibers. In fact, several non-biased research studies prove excessive protein intake after a workout provides little to no physiological advantage whatsoever! Related research suggests skipping this meal is a one way ticket to catabolism. This means if you plan on skipping your post workout meal, do yourself a favor and just skip the workout. What's in AfterGlow? There are eight components to a timely and complete recovery. If you miss one or more recovery components, a portion of the time spent training will be wasted. Simply stated, the faster and more complete a recovery - the faster and more complete your body will change. Below is a chart of what is in AfterGlow, why you need it and how it works: Research Suggests... AfterGlow Has... Simple and complex carbs to restore muscle glycogen. Over 30 grams of all natural evaporated cane juice and complex carbohydrates. Moderate levels of a fast acting high quality protein and essential amino acids (EAA's). 20 grams of WPI, the highest quality EAA's & fastest acting complete protein on the planet earth. High dosed free form amino acids to help accelerate recovery and maintain an anabolic environment. Over
- UPC # 854242002113
- Size/Form 2.12 lbs.
Suggested Use: As an adult dietary supplement, take one serving (see chart below) with 12-16 oz. of water 15-30 minutes after physical activity. Proceed with a post workout meal within the next 1-3 hours. Body Weight in lbs. <140 140-239 240+ Serving Size in Scoops 1 2 2.5 INGREDIENTS BioRhythm - AfterGlow Post Workout Euphoria Bazooka Fruit - 2.12 lbs. (960 g) Supplement Facts Serving Size: Two (2) Scoops (60g) Servings Per Container: 16 Amount Per Serving % Daily Value* Calories 220 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 1 g 5% Cholesterol 40 mg 14% Total Carbohydrate 31 g 10% Sugar 26 g ** Protein 20 g 40% Vitamin C (as ascorbic acid) 240 mg 400% Vitamin D (as cholecalciferol) 4 IU 1% Vitamin B6 (as pyridoxine hydrochloride) 9 mg 460% Vitamin B12 (as cyanocobalamin) 6 mcg 100% Calcium 100 mg 10% Iron 0.9 mg 5% Phosphorus 97 mg 10% Magnesium 15 mg 4% Sodium 75 mg 3% Potassium 320 mg 9% Total Branched Chain Amino Acids (BCAA) 6.0 g ** Leucine 3.0 g ** Isoleucine 1.5 g ** Valine 1.5 g ** Anti-Cortisol Compound 3 g ** Lysine, Threonine, Phosphatidylserine Glutamine and Precursor Complex 3 g ** CreaBose ATP Rejuvenator 1.75 g ** Creapure (Creatine Monohydrate), D-Ribose, Highly Branched Cyclic Dextrins Anti-Inflammation Phytonutrient Compound 1.75 g ** Taurine, Pomegranate, Ascorbic Acid, Cissus Quadrangularis, Grape Seed Extract Electro-Balance Restoration 405 mg ** Potassium Aspartate (Potassium), Sodium Chloride (Sodium), Magnesium Bisglycinate Chelate (Magnesium), Pyridoxine HCl, Cyanocobalamin ** Daily value not established. * Percent values are based on 2,000 calorie diet. Other Ingredients: Carbohydrate blend (evaporated cane juice, d-glucose polymers), whey protein blend (whey protein concentrate, whey protein isolate), branched chain amino acids (l-leucine, l-valine, l-isoleucine), citric acid, natural flavors, stevia, monk fruit, red 40. WARNINGS Not for use by anyone under 18 years of age. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Use only as instructed. Do not exceed recommended dose. Consult a health care professional before using this or any other dietary supplement.