---
product_id: 730628597
title: "Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon"
brand: "legendary foods"
price: "¥1926"
currency: JPY
in_stock: false
reviews_count: 5
url: https://www.desertcart.jp/products/730628597-legendary-foods-20-g-protein-bar-alternative-tasty-pastry-low
store_origin: JP
region: Japan
---

# Only 5g net carbs 20g protein power Thick, cake-style pastry Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon

**Brand:** legendary foods
**Price:** ¥1926
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your snack game with Legendary flavor and protein power!

## Quick Answers

- **What is this?** Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon by legendary foods
- **How much does it cost?** ¥1926 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/730628597-legendary-foods-20-g-protein-bar-alternative-tasty-pastry-low)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Crafted with real ingredients like whey isolate and collagen peptides, perfect for clean, mindful eating.
- • **Microwave-Ready Warmth:** Enjoy it straight from the box or warm it up for a cozy, bakery-fresh experience anytime, anywhere.
- • **Keto-Approved & Low Carb:** With under 5g net carbs and less than 1g sugar, this snack fuels your keto lifestyle without compromise.
- • **Guilt-Free Classic Flavor:** Relive your favorite cinnamon sugar treat with zero added sugar—indulgence meets health in one bite.
- • **Protein-Packed Indulgence:** Savor 20g of muscle-fueling protein in every thick, fluffy pastry—snacking just got seriously upgraded.

## Overview

Legendary Foods Brown Sugar Cinnamon Protein Pastry delivers 20g of high-quality protein and only 5g net carbs in a thick, gluten-free, keto-friendly snack. Made with premium ingredients like whey protein isolate and collagen peptides, this low-sugar pastry offers a delicious, guilt-free way to support muscle growth, energy, and weight management—perfect for busy professionals seeking a tasty, convenient breakfast or snack on the go.

## Description

Product description We took the classic cinnamon sugar flavor you loved as a child and baked it into a guilt-free, low-carb snack! Our Brown Sugar Cinnamon Protein Pastry is fluffier and tastier than ever. Each pastry is filled with sticky cinnamon filling, 20g of protein and only 5g of net carbs. Finally a low-carb, keto-friendly snack with all the delicious cinnamon sugar taste you know and love :) Directions Enjoy warmed in your microwave or right out of the wrapper as a low calorie meal replacement bar.

Review: Legendary Pastries are my new fav healthier snack! - Closest thing to a healthier pop tart I’ve ever found. I discovered Legendary Pastries at a 7/11 and gave one a try. I was really impressed and so ordered more on desertcart. The best flavors I’ve tried so far are the chocolate and blueberry pastries, and the cinnamon roll is shockingly good. The brown sugar cinnamon pastries aren’t as good of a flavor as the ones I previously mentioned, but it’s not bad either. These are super satisfying with the high protein and high fiber, perfect for people like me who stay hungry all day. Do they taste like real pop tarts? Not quite. But then again, real pop tarts aren’t loaded with protein, don’t keep you feeling full for long, and are full of sugar. These are way better than other brands of protein bars I’ve tried such as Quest. The chocolate ones are actually like a nice treat to have, almost like a dessert. The price is high but think about what all you get in one pastry- lots of protein and helps you to feel full so you don’t eat a bunch of other junk instead. If you want a decadent sugary dessert, this product probably isn’t for you. If you want high protein, high fiber, help with feeling more full, and are open minded to a healthier option, this is totally for you.
Review: Not good - Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.

## Features

- Incredible taste: all the amazing taste - now with 20 g of protein! Our cake style pastry is thicker than ever. Enjoy it warm in the microwave or straight out of the box. Protein-rich snacks have never tasted so good!
- Guilt free protein snack: these low carb, high protein snacks contain 20g of protein, less than 1g of sugar, and only 5g of net carbs. Finally, a delicious snack without guilt that can stimulate your search to optimal health!
- EXCELLENT NUTRITION If you had a bar, you had them all. Change your protein snack game with a completely new way to meet your protein needs! Our thick and delicious pastry is packed with 20g of pure protein and only 5g of net carbs!
- REAL INGREDIENTS: Legendary is the leading low carb snack maker, known for making the best keto snacks on the market. We use whey protein isolate, micellar arcasein, collagen peptides and fiber to make these incredible gluten-free snacks.
- EASY KETO FOOD: In the past, it was hard to find delicious low carb food. But no more. Our protein-rich pastry is the most delicious way to boost your keto diet. Skip the protein bars, protein cookies or protein powder and opt for these delicious keto breakfast snacks!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09HTWFBQ1 |
| Age Range Description | Kid |
| Age range (description) | Kid |
| Benefits | Control Blood Sugar, High Protein, Muscle Growth, Weight Management |
| Brand | Legendary Foods |
| Brand Name | Legendary Foods |
| Coin Variety 1 | protein, Brown Sugar Cinnamon |
| Customer Reviews | 3.9 out of 5 stars 354 Reviews |
| Diet Type | Gluten Free |
| Flavour | Brown Sugar Cinnamon |
| Item Form | Bar |
| Item Package Weight | 0.71 Kilograms |
| Item Weight | 680 Grams |
| Manufacturer | Legendary Foods |
| Material Features | Gluten Free |
| Model Number | 2204329 |
| Number of Pieces | 10 |
| Package Type Name | Box |
| Part Number | 2204329 |
| Product benefits | Control Blood Sugar, High Protein, Muscle Growth, Weight Management |
| Snack Food Bar Type | Protein |
| Type | Protein |
| UPC | 810035970939 |
| Unit Count | 1.00 count |
| Unit count | 1.00 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Legendary Foods
- **Flavour:** Brown Sugar Cinnamon
- **Item weight:** 680 Grams
- **Material feature:** Gluten Free
- **Number of pieces:** 10
- **Package weight:** 0.71 Kilograms
- **Product benefits:** Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management
- **Type:** Protein
- **Unit count:** 1.00 Count

## Images

![Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon - Image 1](https://m.media-amazon.com/images/I/81146TtfFQL.jpg)
![Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon - Image 2](https://m.media-amazon.com/images/I/61sIGWtyA5L.jpg)
![Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon - Image 3](https://m.media-amazon.com/images/I/81JWb6MH42L.jpg)
![Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon - Image 4](https://m.media-amazon.com/images/I/817uLkWQA9L.jpg)
![Legendary Foods 20 g Protein Bar Alternative Tasty Pastry Low Carb Gluten Free Keto Friendly No Added Sugar Protein Rich Snacks Breakfast on the Go Brown Sugar Cinnamon - Image 5](https://m.media-amazon.com/images/I/71VRaM1Ix7L.jpg)

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Legendary Protein Pastries have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Legendary Pastries are my new fav healthier snack!
*by K***E on 27 May 2025*

Closest thing to a healthier pop tart I’ve ever found. I discovered Legendary Pastries at a 7/11 and gave one a try. I was really impressed and so ordered more on Amazon. The best flavors I’ve tried so far are the chocolate and blueberry pastries, and the cinnamon roll is shockingly good. The brown sugar cinnamon pastries aren’t as good of a flavor as the ones I previously mentioned, but it’s not bad either. These are super satisfying with the high protein and high fiber, perfect for people like me who stay hungry all day. Do they taste like real pop tarts? Not quite. But then again, real pop tarts aren’t loaded with protein, don’t keep you feeling full for long, and are full of sugar. These are way better than other brands of protein bars I’ve tried such as Quest. The chocolate ones are actually like a nice treat to have, almost like a dessert. The price is high but think about what all you get in one pastry- lots of protein and helps you to feel full so you don’t eat a bunch of other junk instead. If you want a decadent sugary dessert, this product probably isn’t for you. If you want high protein, high fiber, help with feeling more full, and are open minded to a healthier option, this is totally for you.

### ⭐ Not good
*by I***H on 31 January 2026*

Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.

### ⭐⭐⭐⭐⭐ Tastes great, soft and sweet.
*by M***S on 13 June 2026*

These are so good, nice, soft, and sweet. They are like sugar free pop tarts. I've had bad cravings for pop tarts, these satisfy that sweet tooth without wrecking my actual teeth. The protein's a bonus, I need more protein in my diet. They taste great, I just wish they were a little less pricy

## Frequently Bought Together

- Legendary Foods 20g Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 10x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Legendary Foods 22g Protein Pastry+ Premium Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 8x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-30*