Encyclopedia of Exercise Anatomy (Anatomy of)

Excellent book for people wanting to train themselves it gives you a very good insight into the muscles & how to train. Fora personal trainer like myself it is a great reference book

Fantastic tool and resource for planning

A good product however it arrived a little scuffed and damaged on the corners which was a shame as this was for a gift.

El libro me llegó un poco maltratado. Con un aspecto de uso. Pero la verdad no se consigue en ninguna parte más que aquí. Si ya tienes experiencia desarrollando programas deportivos este libro es ideal para ti.

A great resource for anyone serious about exercise and proper form. The explanations are clear, the pictures are detailed and easy to follow, and it really helps you understand which muscles are working during different movements. It’s a must-have if you want to perform exercises correctly, avoid injury, and learn a bit of anatomy along the way. Very useful for both beginners and more experienced fitness enthusiasts.

I already had this book but gave it away to my daughter. It is an awesome book and has anatomy for all exercise types!

This book is great for learning new workouts, stretches. its great for planning all arms, legs (etc) workouts.. I recommend this book for anyone into Fitness

This book is definitely worth the money. Detailed images of the human body, scientific names, detailed explanations for the exercises, the detailed pre-built workouts are great.