How long does it last when cold using?

It will last about half an hour one time.

Yes, but please don't over heat it. You can pack it in microwave for 15 seconds. If it‘s not warm enough, heat for additional 5 seconds, maximum of 24 seconds total.

Do I put the gel ice pack side directly against my skin?

Both sides can be used, but the PVC side is colder and can not be used for too long. The soft side can touch your skin directly.

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Ankle/Sport Foot Ice Therapy Wrap,Hot Cold Ice Gel Pack with Adjustable Brace for Sprained Ankles, Plantar Fasciitis, Achilles,tendonitis, and Swelling (ATP028 #6 Blue)

Product ID: 728447295

Details

Age range (description)
Adult
Brand
CONBELLA
Number of Items
1
Special features
Adjustable
Unit count
1.0 Count

🎯Adjustable one-size fits all

🔥Microwavable heat in 10-sec bursts

❄️Freezes flexible to -12°F

Description

❄️🔥 Wrap, relax, recover — your ankle’s new MVP!

VERSATILE PAIN RELIEF - Ideal for sprains, plantar fasciitis, tendonitis, swelling, and sports injuries—trusted by pros.
DUAL TEMPERATURE THERAPY - Switch seamlessly between soothing cold and comforting heat for targeted pain relief.
ERGONOMIC ADJUSTABLE FIT - Customizable straps ensure a secure, comfortable wrap for either foot, enabling mobility during recovery.
DURABLE MEDICAL GRADE GEL - Long-lasting, leak-proof gel beads provide consistent cold or heat therapy without mess.
SKIN FRIENDLY PLUSH BACKING - Soft polyester fabric side offers gentle contact, allowing direct skin use without irritation.

The CONBELLA Ankle/Sport Foot Ice Therapy Wrap delivers professional-grade hot and cold therapy with a reusable gel pack that remains flexible when frozen and heats quickly in the microwave. Featuring an adjustable, breathable brace with plush backing, it fits all foot sizes and supports active recovery from sprains, tendonitis, plantar fasciitis, and swelling. Designed for athletes and active professionals, it combines convenience, durability, and effective pain relief in one sleek wrap.

Specifications

ASIN	B0B9XQCMFZ
ASIN	B0B9XQCMFZ
Additional Features	Adjustable, Flexible, Reusable STEM
Age Range Description	Adult
Brand Name	CONBELLA
Color	Atp028 #6 Blue
Container Type	Pack
Customer Reviews	3.8 3.8 out of 5 stars (86)
Customer reviews	3.8 3.8 out of 5 stars (86)
Global Trade Identification Number	09957484976530
Item Dimensions	27 x 1.8 x 15 centimeters
Item Weight	0.54 Pounds
Manufacturer	CONBELLA
Manufacturer	CONBELLA
Manufacturer Part Number	cosier0069
Manufacturer reference	cosier0069
Material Type	Polyester
Number of Items	1
Product Benefits	Pain Relief
Product Dimensions	27 x 1.8 x 14.99 cm; 244.94 g
Size	10.635.90.71in
Target Use Body Part	Ankle, Eyes, Hands
Unit Count	1.0 Count

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