---
product_id: 724477540
title: "Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio"
brand: "vive"
price: "¥8962"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/724477540-vive-body-weight-workout-poster-bodyweight-exercises-for-home-gym
store_origin: JP
region: Japan
---

# Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio

**Brand:** vive
**Price:** ¥8962
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio by vive
- **How much does it cost?** ¥8962 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/724477540-vive-body-weight-workout-poster-bodyweight-exercises-for-home-gym)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range Description | Adult |
| Asin | B089YVB5JD |
| Brand Name | VIVE |
| Colour | Bodyweight Workout |
| Customer Reviews | 4.4 4.4 out of 5 stars (574) 4.4 out of 5 stars |
| Global Trade Identification Number | 00810041982278 |
| Is Original Artwork | No |
| Item Shape | Rectangular |
| Item Weight | 0.2 Kilograms |
| Manufacturer | createspace independent publishing platform |
| Material Type | Acrylonitrile Butadiene Styrene |
| Mounting Type | Wall Mount |
| Number Of Items | 1 |
| Orientation | Landscape |
| Paper Finish | Glossy |
| Room Type | Living Room |
| Size | large |
| Upc | 810041982278 |
| Wall Art Form | Poster |

## Product Details

- **Brand:** VIVE
- **Colour:** Bodyweight Workout
- **Model Year:** 2020
- **Material:** Acrylonitrile Butadiene Styrene
- **Item Weight:** 0.2 Kilograms

## Images

![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio - Image 1](https://m.media-amazon.com/images/I/81OdZ3w6-GL.jpg)
![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio - Image 2](https://m.media-amazon.com/images/I/716Hfpq2QGL.jpg)
![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio - Image 3](https://m.media-amazon.com/images/I/61IpBeKk2QL.jpg)
![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio - Image 4](https://m.media-amazon.com/images/I/61RC+HTlfDL.jpg)
![Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiratio - Image 5](https://m.media-amazon.com/images/I/71ToovwM1gL.jpg)

## Questions & Answers

**Q: How often do you do these? reps/distribution per week?**
A: I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps.

**Q: How to hang this by string?**
A: This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame.  I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls.

**Q: The dimensions say product dimensions ‎30"l x 204"w.  that can't be right.  what are the actual dimensions?**
A: My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect!
*by  on Reviewed in the United Kingdom 28 September 2025*

A perfect addition to my home gym room

### ⭐⭐⭐⭐⭐ LOVE THIS
*by  on Reviewed in the United States 26 April 2026*

Provides structure to your home gym. On days Im pushing through workouts and can't think of what to do, this has acted as a personal trainer. Easy to read nice size for individual use and it's laminated. I use dry erase markers to Clark what has been completed for the session. Looked great is easy hang on wall. Durable for rehanging if needed.

### ⭐⭐⭐⭐⭐ Súper útil y excelente por el precio
*by  on Reviewed in the United States 12 August 2026*

Me ha resultado súper útil. La información es fácil de leer y los ejercicios son sencillos de identificar y seguir, lo que lo hace muy práctico para tenerlo a la vista mientras hago ejercicio.En mi caso, decidí ponerlo en un cuadro y quedó perfecto. Así lo tengo visible y protegido al mismo tiempo.Considerando el precio que tiene, creo que ofrece muchísimo valor. Es una referencia sencilla, práctica y útil para ejercitarse en casa. Definitivamente lo recomiendo.

## Frequently Bought Together

- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed
- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-02*