Carlyle Valerian Root Extract 1200 mg 240 Capsules | Non-GMO, Gluten | Highest Potency Per Capsule

never heard about this brand but this product is more effective that so many famous brands, great for sleeping, and has no side effects in the morning, unlike other sleep products like melatonin and l-treptophan, etc.

First night I took this capsule was the first night in a long time where I didn’t wake up at all in the middle of the night! I can’t believe this actually worked! I’m looking forward to a good night sleep again tonight! What a lifesaver!

Carlyle is a brand I keep coming back to. I love their peppermint for my tummy issues, and I use this Valerian Root every night to help relax for sleeping. I have been using this for years, and combined with the melatonin I take at night I get a good nights sleep. When I don’t have this product I can truly tell a difference in my sleep pattern, and surprisingly how my body feels.

This product delivers calming and sleep aids 😴, only thing to be aware of the smell of the roots is pungent and strong I have to was my hands after handling the pills but totally worth it 👌

I was first introduced to valerian root to treat my 80-pound dog who suffers from extreme anxiety when we go on car rides and tries to climb under my legs while I'm driving. But then I realized I could benefit from taking it, too. I have a lot of stress, tension headaches, muscle spasms, anxiety, am a very light sleeper and I can't take prescription medications because of my job as a heavy machine operator. So I tried one capsule of valerian root before bed and felt like a million bucks in the morning! I felt sooooo rested is the best way I can describe it. I didn't feel groggy at all the next day. I have taken lorazepam in the past and valerian root doesn't give me the same noticeable calming effect, but rather it's more subtle. I took one capsule of valerian root one night when I started getting muscle spasms in my neck and shoulders and started getting a tension headache. After about an hour I realized my headache was gone. I'm not sure if that was a coincidence so I will keep treating any headaches I get and see if this continues. I gave one to my dog just before a 3.5 hour car trip and she did great. She stayed in the backseat the whole time and I could tell she was more calm and tired, closing her eyes several times and laying her head down. Once we got home she slept great. I will try this for a thunderstorm which she also has anxiety from and see if it helps her for that, too. Yes, the capsules smell like dirty gym socks. But if I take one out of the bottle and let it sit on the counter for a few minutes, the smell dissipates and the smell becomes less noticeable. And really, if these continue to help me the way they do, I could care less how it smells I will take them anyway. I wish there was more research on long-term usage because I can see myself taking these for a long time. I definitely recommend trying these if you think they can help you. I read several articles that what works for some may not work for others but it's worth a try!