---
product_id: 723409030
title: "Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW"
brand: "derek g. turesky"
price: "¥28317"
currency: JPY
in_stock: true
reviews_count: 1
url: https://www.desertcart.jp/products/723409030-mindfulness-meditation-and-stress-reduction-for-beginners-the-garden-now
store_origin: JP
region: Japan
---

# Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW

**Brand:** derek g. turesky
**Price:** ¥28317
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW by derek g. turesky
- **How much does it cost?** ¥28317 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/723409030-mindfulness-meditation-and-stress-reduction-for-beginners-the-garden-now)

## Best For

- derek g. turesky enthusiasts

## Why This Product

- Trusted derek g. turesky brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation! The CD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels. For beginner-level listeners, the CD provides an introduction to mindfulness meditation followed by foundational mindfulness exercises (Body Scan and Sitting Meditation). The CD also includes 2 BONUS tracks aimed to help individuals learn how to apply a mindful approach to real-world physical and emotional problems.What is unique about this CD?Although it may appear overwhelmingly straightforward at first glance, mindfulness meditation can be difficult to grasp. The Garden of NOW was specially developed to address this problem through teaching listeners mindfulness skills in a gradual stepwise fashion. The CD delivers content in an easy-to-understand manner and provides a training environment to facilitate the practical application of mindfulness to everyday life situations.CONTENT INCLUDES:1. Introduction to Mindfulness2. Body Scan3. Sitting Meditation4. Connecting with Difficult Emotions5. 'Being' with PainWhen sold by .com, this product will be manufactured on demand using CD-R recordable media. .com's standard return policy will apply.

## Images

![Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW - Image 1](https://m.media-amazon.com/images/I/811fvixHoaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ mindful
*by P***Y on 13 April 2014*

Brilliant. A range of recordings for different occasions. Very soothing voice and meditations that are so enjoyable and really work. I use them all the time.

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**Shop now:** [https://www.desertcart.jp/products/723409030-mindfulness-meditation-and-stress-reduction-for-beginners-the-garden-now](https://www.desertcart.jp/products/723409030-mindfulness-meditation-and-stress-reduction-for-beginners-the-garden-now)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-02*