BIOMA Probiotics - Digestive Health Probiotic - Gut Support for Men & Women with Xylooligosaccharides, Tributyrin & Bifidobacterium - Vegan & Gluten Free - 60 Delayed-Release Capsules (30-Day Supply)

This is highly effective. Day 1 it stopped the diarrhea I was experiencing. Days 1 and 2, curbed my appetite, wasn't craving sugary snacks. Days 3 and 4, less hungry over all. Didn't need to eat as much per meal. Day 6, lost 3 lbs, no change in diet and exercise other than not wanting to eat as much. I've also noticed I'm sleeping better at night, less bloating after meals, less water retention, and clearer thinking. Maybe a bit more energy to get things done thru the day. Less anxiety/improved mood. This is only within the first week that this has all happened. I have to say this product does work, and it works well right off the git go. It is less expensive to order from the bioma website on auto ship by about $20 less for the buy 2 get one free from Amazon bundled price, but Amazon ships faster. I'd recommend getting the one bottle from Amazon, try it to see how it works for you, then if you want to continue, order from bioma,s main website to save more $$. This is a great product for gut and hormonal balance if in menopause. I highly recommend it.

As far as loosing weight it doesn’t do anything. But keeping my stomach in check, absolutely. The biotics clean my stomach. Have issues with fungus toe nails, and they are now almost gone. Usual dose is two capsules, but to strong for me, so I take only one.

This is a very good product that truly does support your entire digestive tract and alleviates minor difficulties. The two capsules with a full glass of water before breakfast is a good way to begin your day and keeps you mindful about your eating. Added to healthy eating and daily exercise, weight loss is supported.

I have been using bioma for a full year and here is what I see... I have received bottles that have made me feel like I don't have an appetite and then I'm reducing bloating and then other months I've received bottles that did nothing like it's a placebo. I'm wondering if stock is not being rotated correctly and we're getting old product when we subscribe or something because it's very strange that you can feel one way and then change a bottle and feel another way. I've discontinued taking it now for 3 months and don't see any difference in anything that's going on with me appetite wise or bloating. May as well just take a less expensive probiotic because it seems to work well. I was a believer and have suggested it to many friends having them come back to me saying this isn't working at all for me I don't know how you're getting results. I feel like such a fool for making my friends and relatives think that they were going to have results. I mean it's up to the individual but I think that there must be a problem with bad stock issues. I wish I would have saved the money.

I really wanted to love these probiotics because they looked perfect — vegan, simple ingredients, and even packaged in a glass bottle, which I appreciate. The capsules are easy to swallow and I like the idea of supporting gut health naturally. But my experience has been a little rough. After starting them, I noticed more bloating than usual and even some diarrhea on certain days. I kept taking them for a few weeks thinking maybe my body just needed time to adjust, but the discomfort didn’t completely go away. I’m sure this product works well for others (the reviews made me excited to try!), but for me the side effects were too much. That’s why I can only give 3 stars. I may try a different probiotic next time.

I am impressed with this product. My stomach is flatter and feels better. I’m eating onions and spicy foods that I couldn’t eat for years.

They did nothing to help with weight loss, but they are a great probiotic

These are expensive and I don't mind spending money on something that works but these did not do anything beyond the probiotic I had been using (which was a much lower price point). I tried them for 3 months. No help with bloating or weight loss.