---
product_id: 714986825
title: "Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand"
brand: "total gym"
price: "¥770540"
currency: JPY
in_stock: true
reviews_count: 6
category: "Total Gym"
url: https://www.desertcart.jp/products/714986825-total-gym-evolve-incline-bodyweight-training-home-exercise-machine-w
store_origin: JP
region: Japan
---

# 16 resistance levels for precise intensity No assembly, foldable for compact storage Supports up to 500 lbs for all fitness levels Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand

**Brand:** total gym
**Price:** ¥770540
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with Total Gym — where power meets portability!

## Quick Answers

- **What is this?** Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand by total gym
- **How much does it cost?** ¥770540 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/714986825-total-gym-evolve-incline-bodyweight-training-home-exercise-machine-w)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Resistance:** 16 adjustable levels let you dial in the perfect challenge, from beginner to pro.
- • **Elite Proven Performance:** Trusted for 50 years in gyms, therapy centers, and homes worldwide.
- • **All-Inclusive Accessories:** Includes AbCrunch, Leg Pull, Squat Stand & more to diversify your workouts.
- • **Total Body Transformation:** 100+ exercises targeting every muscle group for a full-body sculpt.
- • **Effortless Setup & Storage:** Unfold and fold in seconds—no tools, no hassle, perfect for busy lifestyles.

## Overview

The Total Gym Incline Workout Machine is a versatile, portable home fitness system featuring 16 resistance levels and over 100 exercises. Supporting up to 500 lbs, it requires no assembly and folds compactly for easy storage. With 50 years of trusted use in elite fitness and therapy settings, it comes loaded with accessories like an AbCrunch attachment and deluxe squat stand, making it the ultimate all-in-one bodyweight training solution.

## Description

desertcart.com: Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand : Sports & Outdoors

Review: Fantastic home-gym setup, easy to set up and use, exercises feel good, well worth the money. - Like many of us, I was forced to stop attending my beloved local gym due to the pandemic. I set up a decent home gym, with free weights, a medicine ball, workout mat and balance board, but I felt a bit stuck, and although I stayed in decent shape, I wasn’t getting the results I wanted.A friend told me I should get a Total Gym, and although I scoffed at first (“You mean the one that Chuck Norris hawks on TV?!”) I looked into it. So, I did a ton of research online, read reviews and compared features, and the Total Gym brand did seem legit. I settled on this Total Gym model as the perfect balance between price and functionality. I’m a small woman, 63 years old, and my goals are overall fitness, toning, weight loss and health. I am not looking to build bulk, and the “limited” range of 6 resistance levels - other models offer more - is sufficient for me. I live alone, but using leverage and gravity, I was able to get the heavy box through the house down the stairs to my basement workout area. Unboxing was fairly straightforward. (I will say, be SURE to remove all the packing materials. There are some stealthy bits of cardboard I didn’t find at first.) Set up was easy. The Total Gym comes with a set-up guide, exercise guide and wall poster showing all the major exercises. It took me a couple of days to get the hang of using it, but after that’s was off and running. Exercises are effective and the Gym moves smoothly. I’ve always enjoyed working out, but now I can’t wait to get downstairs every morning and hit the Gym. Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off. The Total Gym also comes with a workout DVD and subscription to online videos, but I haven’t used either of those, so can’t speak to that aspect of this package. One thing I added to my order was a set of interlocking 24”x24” floor mats to place under the gym, as I’d read thy have a tendency to scoot around on hard surfaces if you don’t place mats under them. I recommend plastic/rubber mats it you are using your Gym on a hard surface. My whole setup takes up a space around 10’x4’ - and at just under $350.00, the gym and mats together were less than my yearly gym membership. For fun, community and support I hope to go back to my local gym when I can, but for now the Total Gym is a fantastic alternative.
Review: Little setup required, great for beginners. - UPDATE: 1/12/2025: The effort and consistency has paid off, I've gotten a lot stronger since I've been using this for the last almost seven months now, the machine is holding up well, I haven't lost a lot of weight but my body composition has changed there's definitely more muscle there and I am looking better. (But I do love to eat so I might have to tackle that later) This is a great piece of exercise equipment especially for its price. (I bought the version with 6 levels of resistance) It comes with a quick reference charge for exercises. There are 32 exercises on the chart total for a total of 4 exercises to target your Arms, Abs, Legs, Arms, Chest, Back, Shoulders, and a set of Compound exercises that work more than one muscle group. Setup was simple, The box weighed about 60-70 pounds so depending on your fitness level you might need a buddy to bring it inside. After unpacking the box you'll need a pair of scissors or a box cutter to remove the other packing materials that are on the equipment. You don't need any tools otherwise just pull the locking pin and lift the resistance column up and you're pretty much done. The manual provides some circuit training programs that are helpful if you don't have a clear idea on where to start. Remember the machine works on your body weight so if you're a heavier guy like me you should start at the lower resistance levels until you start building your strength up. Overall this is a great product, I'm glad I bought it and I've already noticed a huge difference in how I feel just from a quick 10-15 minute low resistance workout every morning before work and really going hard on the weekends.

## Features

- Total Body Training: With over 100 unique exercises to choose from & added features like an adjustable glideboard & deluxe squat stand; Easily transition between 16 resistance levels w/ the user-friendly design
- Ample Weight Capacity: Suitable for a wide range of users, this exercise equipment supports up to 500 lbs
- Convenient Design: Simply unfold for use, no assembly required; When you're done, fold the machine for compact storage
- Accessories Included: AbCrunch Accessory, Leg Pull Accessory (Cable/2 Ankle Cuffs/24” Extension), Deluxe Squat Stand, Press-Up Bars, Wing Attachment, Training Deck & Device Holder (Device Not Included), Exercise Wall Chart, Nutrition Guide
- 50 Years of Moving You: Used in elite fitness studios, collegiate training centers, physical therapy practices, & consumer homes, Total Gym has 50 years of trusted performance to help move you towards your fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DZF1W6HM |
| Best Sellers Rank | #170,024 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #88 in Home Gym Systems |
| Brand Name | Total Gym |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,294) |
| Date First Available | March 5, 2025 |
| Handle Type | Grip Handles |
| Included Components | AbCrunch, Deluxe Squat Stand, Leg Pull Accessory; Cable/2 Ankle Cuffs/24” Extension, Press-Up Bars & Wing Attachment, Total Gym Evolve |
| Item Dimensions LxWxH | 97 x 17 x 45 inches |
| Item Package Dimensions L x W x H | 57.08 x 21.26 x 12.99 inches |
| Manufacturer | Total Gym |
| Maximum Weight Recommendation | 500 Pounds |
| Model Name | Total Gym Fit Anniversary Edition |
| Package Weight | 129 Pounds |
| Style | Evolve |
| Suggested Users | All Fitness Levels, Ages 8-80 |
| Tension Level | 16 Levels Of Resistance |
| UPC | 850030021083 |
| Warranty Description | Lifetime Warranty on Frame, 2 Yrs on Parts |

## Product Details

- **Brand:** Total Gym
- **Color:** Blue, Black and Silver
- **Item Weight:** 100 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 97"D x 17"W x 45"H

## Images

![Total Gym Evolve, Incline Bodyweight Training Home Exercise Machine w/ Adjustable Glideboard, 16 Levels of Resistance, & Deluxe Squat Stand - Image 1](https://m.media-amazon.com/images/I/71LfyFDU3fL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic home-gym setup, easy to set up and use, exercises feel good, well worth the money.
*by H***S on October 16, 2020*

Like many of us, I was forced to stop attending my beloved local gym due to the pandemic. I set up a decent home gym, with free weights, a medicine ball, workout mat and balance board, but I felt a bit stuck, and although I stayed in decent shape, I wasn’t getting the results I wanted.A friend told me I should get a Total Gym, and although I scoffed at first (“You mean the one that Chuck Norris hawks on TV?!”) I looked into it. So, I did a ton of research online, read reviews and compared features, and the Total Gym brand did seem legit. I settled on this Total Gym model as the perfect balance between price and functionality. I’m a small woman, 63 years old, and my goals are overall fitness, toning, weight loss and health. I am not looking to build bulk, and the “limited” range of 6 resistance levels - other models offer more - is sufficient for me. I live alone, but using leverage and gravity, I was able to get the heavy box through the house down the stairs to my basement workout area. Unboxing was fairly straightforward. (I will say, be SURE to remove all the packing materials. There are some stealthy bits of cardboard I didn’t find at first.) Set up was easy. The Total Gym comes with a set-up guide, exercise guide and wall poster showing all the major exercises. It took me a couple of days to get the hang of using it, but after that’s was off and running. Exercises are effective and the Gym moves smoothly. I’ve always enjoyed working out, but now I can’t wait to get downstairs every morning and hit the Gym. Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off. The Total Gym also comes with a workout DVD and subscription to online videos, but I haven’t used either of those, so can’t speak to that aspect of this package. One thing I added to my order was a set of interlocking 24”x24” floor mats to place under the gym, as I’d read thy have a tendency to scoot around on hard surfaces if you don’t place mats under them. I recommend plastic/rubber mats it you are using your Gym on a hard surface. My whole setup takes up a space around 10’x4’ - and at just under $350.00, the gym and mats together were less than my yearly gym membership. For fun, community and support I hope to go back to my local gym when I can, but for now the Total Gym is a fantastic alternative.

### ⭐⭐⭐⭐⭐ Little setup required, great for beginners.
*by A***R on July 21, 2024*

UPDATE: 1/12/2025: The effort and consistency has paid off, I've gotten a lot stronger since I've been using this for the last almost seven months now, the machine is holding up well, I haven't lost a lot of weight but my body composition has changed there's definitely more muscle there and I am looking better. (But I do love to eat so I might have to tackle that later) This is a great piece of exercise equipment especially for its price. (I bought the version with 6 levels of resistance) It comes with a quick reference charge for exercises. There are 32 exercises on the chart total for a total of 4 exercises to target your Arms, Abs, Legs, Arms, Chest, Back, Shoulders, and a set of Compound exercises that work more than one muscle group. Setup was simple, The box weighed about 60-70 pounds so depending on your fitness level you might need a buddy to bring it inside. After unpacking the box you'll need a pair of scissors or a box cutter to remove the other packing materials that are on the equipment. You don't need any tools otherwise just pull the locking pin and lift the resistance column up and you're pretty much done. The manual provides some circuit training programs that are helpful if you don't have a clear idea on where to start. Remember the machine works on your body weight so if you're a heavier guy like me you should start at the lower resistance levels until you start building your strength up. Overall this is a great product, I'm glad I bought it and I've already noticed a huge difference in how I feel just from a quick 10-15 minute low resistance workout every morning before work and really going hard on the weekends.

### ⭐⭐⭐⭐⭐ Awesome
*by G***E on January 26, 2026*

Great machine! Nice and quiet.

## Frequently Bought Together

- Total Gym Evolve Workout Machine, Home Gym Fitness, Full Body Strength Training Equipment with 100+ Exercises and 16 Resistance Levels, Blue
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-04*