OLLY Delightful Iron Chewable Tablet, Iron Supplement from AB Fortis, Fruit Punch Flavored, 30 or 20 Day Supply - 60 Count

A couple of years ago, I went down a rabbit hole trying to figure out why my hair and nails simply refused to cooperate. My hair would grow to a certain point and then snap off like it had somewhere better to be. My nails were brittle, weak, and constantly breaking, even after I stopped bleaching my hair and gave up nail extensions entirely. I was also shedding so much hair that I genuinely wondered how I wasn’t visibly balding. Spoiler alert: iron was the missing piece for me. After doing a lot of research, I learned that iron plays a huge role in hair and nail growth because it helps carry oxygen to hair follicles and nail cells. I also had to be honest with myself: I don’t eat meat or eggs, and while I try to get iron from leafy greens and beans, consistency is not my strongest skill. Enter these OLLY iron chewables. Size & ease of use: The tablets are small and easy to chew, which makes sticking with them long-term much easier than swallowing big pills. Chewing two a day quickly became part of my routine instead of something I dreaded. Taste & texture: They taste fine. Not candy, not medicine. Just a light fruit punch flavor with a mild sweetness. They are a bit chalky, similar to a Tums, but nothing unpleasant or shocking. If you’ve ever taken a chewable supplement before, this won’t surprise you. Energy boost: Personally, I didn’t start these because of fatigue, so I can’t confidently say they’ll change your energy levels. I didn’t notice a dramatic energy shift, but that wasn’t my goal going in. Hair & nail growth: This is where they shine for me. After consistently taking these for about two years, my hair is now almost down to my butt, something I honestly never thought I’d say. My shedding dramatically reduced, and my nails are noticeably stronger and less brittle. They still break occasionally because life happens, but nothing like before. Important note: this is very much a your mileage may vary situation. Everyone’s body is different, and iron supplementation isn’t a magic wand. But for someone who knows they don’t get enough iron through diet, this made a real, noticeable difference. Gentleness: One big concern with iron supplements is stomach issues, and I’ve had zero problems with these. No nausea, no discomfort, no digestive drama. Value: At around $14 for a bottle, this feels like excellent value for something that’s become a long-term staple for me. Affordable, easy to take, and effective for my specific needs. Bottom line: if you suspect low iron might be affecting your hair or nails and chewable supplements are more your speed, these are absolutely worth considering. Five stars from someone whose hair finally decided to stick around.

These taste pretty good. My iron levels are low and these work and taste good! I am so glad because I was taking a liquid version that tasted so bad it almost made me not care about my iron level.

I was skeptical at first but the taste is not bad and they are easy to chew. I only take one pill because I am borderline anemic. I feel like they have helped bring my levels up. I not always cold like I used to be.

These iron chewable tablets have a firm texture and a noticeably strong taste, which isn’t the most pleasant compared to other chewables. While the fruit punch flavor helps somewhat, it still comes through as more chalky than sweet. That said, they’re easy to take and fit well into a daily routine, especially for those who prefer chewables over swallowing pills. A solid option if taste isn’t a top priority.

I’ve gotten other chewable iron supplements and these have been the best tasting so far. Even my very picky teen will take these. They do have two different flavors. A sweet good taste and then a not so good taste but the sweet taste covers up the not so good taste and makes them chewable.

Thank you. It's not to harsh on my stomach. It doesn't taste to bad either.

These were okay on my stomach, but the initial flavor is not delightful. Once you bite into them, the “punch” flavor takes over, but the first few moments are 🤢. Good iron supplement, okay on the stomach, did not want to put in my mouth.

I’ve been anemic for years and tried different supplements, even Flintstones like a kid. These are great. Much better taste and are a great addition to my other OLLY vitamins.