---
product_id: 706911614
title: "Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal"
brand: "garmin"
price: "¥98020"
currency: JPY
in_stock: true
reviews_count: 5
category: "Garmin"
url: https://www.desertcart.jp/products/706911614-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health
store_origin: JP
region: Japan
---

# 10 ATM water resistance 16 days battery life Multi-GNSS + 3-axis compass Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal

**Brand:** garmin
**Price:** ¥98020
**Availability:** ✅ In Stock

## Summary

> ⌚ Rugged tech that keeps pace with your unstoppable lifestyle

## Quick Answers

- **What is this?** Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal by garmin
- **How much does it cost?** ¥98020 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/706911614-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Advanced wrist-based heart rate, Pulse Ox, and sleep monitoring keep your wellness game sharp and data-driven.
- • **Rugged Meets Refined:** MIL-STD-810 certified for shock and thermal resistance, plus 10 ATM water rating—ready for every challenge, rain or shine.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store integration let you customize your watch and stay in the loop without missing a beat.
- • **Navigate Like a Pro, Anywhere:** Built-in multi-GNSS, 3-axis compass, and barometric altimeter ensure you never lose your way—urban jungle or wild trails.
- • **Endurance that Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through every adventure and workweek grind.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch engineered for durability and precision. Featuring up to 16 days of battery life, 10 ATM water resistance, and MIL-STD-810 certification, it supports multi-GNSS navigation and comprehensive 24/7 health monitoring including wrist-based heart rate and Pulse Ox. With smart notifications and customizable apps via Connect IQ, it’s designed for professionals who demand reliability and performance in every environment.

## Description

Buy Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Não troco por nenhum! - Uso esse relógio desde janeiro e não troco por nenhum outro. Pega muito bem o pace na corrida e não dá problema na hora de registrar minha natação. Eu amo demais!
Review: Great - My first Garmin watch and I love it. Wish I had gotten the solar powered version just for convenience, but it holds a charge for a couple of weeks and only takes an hour or so to charge fully. I've only had it for about a month, but it seems very durable. It stores information regarding steps/heartrate locally, so you can go about your business without your phone and still be able to see your stats on your phone whenever you sync up with it. The GPS system is pretty accurate, and the pacing system works great for my runs. The fitness challenges in the app are pretty cool and definitely motivate me to try a little harder.

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC72873 |
| Additional Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Age Range Description | Adult |
| Band Color | Charcoal |
| Band Material Type | Silicone |
| Band Width | 22 Millimeters |
| Battery Average Life | 16 days |
| Battery Capacity | 300 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 300 |
| Battery capacity | 300 |
| Best Sellers Rank | #5,386 in Electronics ( See Top 100 in Electronics ) #152 in Smartwatches |
| Brand | Garmin |
| Built-In Media | Instinct E series smartwatch, charging/data cable, documentation |
| Case Material Type | Fiber-reinforced polymer |
| Clasp Type | Tang Buckle |
| Closure Type | Buckle |
| Color | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current iPhone models, Samsung Galaxy models, and other Bluetooth-enabled smartphones |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Connectivity technology | Bluetooth, USB, Wi-Fi |
| Customer Reviews | 4.6 out of 5 stars 334 Reviews |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 142 millimeters |
| Item Dimensions D x W x H | 45D x 45W x 14H millimeters |
| Item Weight | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 500 Nit |
| Memory Storage Capacity | 128 MB |
| Memory storage capacity | 128 MB |
| Metrics Measured | Heart Rate, Sleep Duration, Blood Oxygen or SpO2 |
| Model Name | Instinct® E – 45 mm |
| Model Number | 010-02933-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Resolution | 390 x 390 |
| Screen Size | 0.9 Inches |
| Shape | Round |
| Special features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | Connect IQ Store apps, Notifications |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339463 |
| Unit Count | 1.0 Count |
| Warranty Description | 2 Year |
| Warranty Type | Standard/Full |
| Water Resistance Depth | 100 Meters |
| Water Resistance Level | Water Resistant |
| Waterproof Rating | MIL-STD-810 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 300
- **Connectivity technology:** Bluetooth, USB, Wi-Fi
- **Memory storage capacity:** 128 MB
- **Operating system:** Garmin OS
- **Special features:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications

## Images

![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 1](https://m.media-amazon.com/images/I/61r6NWBWKXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Não troco por nenhum!
*by C***E on 29 July 2026*

Uso esse relógio desde janeiro e não troco por nenhum outro. Pega muito bem o pace na corrida e não dá problema na hora de registrar minha natação. Eu amo demais!

### ⭐⭐⭐⭐⭐ Great
*by A***R on 22 June 2026*

My first Garmin watch and I love it. Wish I had gotten the solar powered version just for convenience, but it holds a charge for a couple of weeks and only takes an hour or so to charge fully. I've only had it for about a month, but it seems very durable. It stores information regarding steps/heartrate locally, so you can go about your business without your phone and still be able to see your stats on your phone whenever you sync up with it. The GPS system is pretty accurate, and the pacing system works great for my runs. The fitness challenges in the app are pretty cool and definitely motivate me to try a little harder.

### ⭐⭐⭐⭐⭐ Top
*by C***S on 21 August 2026*

Super goed horloge

## Frequently Bought Together

- Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal
- Abanen Rugged Tactical Nylon Watch Band for Garmin Instinct 3 45mm/ Instinct 2 Solar, Sport Strap with Stars-Stripes Flag for Instinct E 45mm/ Tactical/Tide/Esports
- Supershieldz (2 Pack) Designed for Garmin Instinct and Instinct Solar Tempered Glass Screen Protector, Anti Scratch, Bubble Free

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-09*