Fitarc Wrist and Grip Strengthener Forearm Trainer for Hand Strength Wrist Exercise and Grip Training Fitness Equipment Plate Not Included

Simple but effective - I wouldn’t be without mine, it has been great for rehabilitation of tendon injuries. The clamp is secure and weights (sold separately) are held in place well - you can vary where you grip on the pole to vary the resistance. Would benefit from some markers on the pole to help with long term consistency of resistance, but otherwise can’t fault it.

This is the best thing I ever bought, fast results, easy to use and quality is great, simply the best out there.

This is accurate to size, my olympic weight plates fit. The clip is strong, I find this very effective. The lower bit of the rougher for grip, however not too much that it would effect you doing full rotations and wrip your skin.

Great to forearms, couple with some supination and pronation work

Came later than expected, but seems a decent bit of kit.

Grip, wrist and forearm strength is really important. This helps tackle the latter.

Superb for forearm and wrist exercises - the only one like it I could find.

Revisar de qué pulgadas el para colocar los discos de pesas, es un poco engañosa la publicidad debido a que menciona sobre 2 modelos y solo venden el de 2” (discos olímpicos). Pero fuera de eso es de Bue no material y cumple la función siempre y cuando tengas los discos adecualdos

Estoy entrenando antebrazos y este aparato va muy bien para ello, además fortalece la muñeca. Eso sí, tienes que comprar a parte los discos con un tamaño especial por donde va la barra.

Molto buono

This is a well m ade, worthwhile addition to my home gym. Bought one, worked out once or twice and then bought a second one so I can workout both arms at once. Simple but worthwile.

Produit conforme solide et efficace pour les exercices demandé