Cut It Off And Make Space For Yourself: A Journal To Learn To Heal, Love Yourself, Let Go | With Prompts, Affirmations, Deep Questions And Mindfulness Exercises For Relaxation, Unwind And Vent

I was suggested this book by a good friend when I was going through a tough period, and honestly, it was the best thing they could have done! This book has been an absolute lifesaver. It helped me let go of so much emotional baggage and get my peace of mind back. 100% approved and highly recommended!

Very very good for emotions!

There are some great prompts in here but also some typos and it seems like not a lot of effort put into it.