---
product_id: 699576510
title: "GORUCK Rucker 4.0, Weighted Rucking Backpack, Military Rucksack, Black, 15L"
brand: "goruck"
price: "¥94290"
currency: JPY
in_stock: true
reviews_count: 8
category: "Goruck"
url: https://www.desertcart.jp/products/699576510-goruck-rucker-4-0-weighted-rucking-backpack-military-rucksack-black
store_origin: JP
region: Japan
---

# 15L compact capacity Supports up to 75 lbs weight 1000D CORDURA durability GORUCK Rucker 4.0, Weighted Rucking Backpack, Military Rucksack, Black, 15L

**Brand:** goruck
**Price:** ¥94290
**Availability:** ✅ In Stock

## Summary

> 🎯 Carry Strength, Style & Endurance — Wherever You Go

## Quick Answers

- **What is this?** GORUCK Rucker 4.0, Weighted Rucking Backpack, Military Rucksack, Black, 15L by goruck
- **How much does it cost?** ¥94290 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/699576510-goruck-rucker-4-0-weighted-rucking-backpack-military-rucksack-black)

## Best For

- goruck enthusiasts

## Why This Product

- Trusted goruck brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Back Support:** Raised EVA foam lumbar padding protects your spine and braces your core.
- • **Unmatched Comfort Straps:** Dual-density foam padding eliminates neck strain during heavy loads.
- • **Military-Grade Durability:** 1000D CORDURA fabric and YKK zippers built to Special Forces standards.
- • **Purpose-Built Rucking Power:** Elevated plate pocket keeps weight high & stable for injury-free strength gains.
- • **Versatile Everyday & Fitness Use:** Compact 15L size with MOLLE webbing and padded hip belt for all-day stability.

## Overview

The GORUCK Rucker 4.0 is a purpose-built 15L weighted backpack designed for serious rucking and everyday use. Crafted from ultra-durable 1000D CORDURA with reinforced, extra-padded straps and an elevated plate pocket, it supports up to 75 lbs of weight while providing ergonomic lumbar support. Military-grade materials and construction ensure unmatched durability, while MOLLE webbing and a padded hip belt offer versatile load distribution and accessory integration. Trusted by Special Forces and fitness enthusiasts alike, this ruck is engineered to elevate your strength training and daily carry experience.

## Description

Buy GORUCK Rucker 4.0, Weighted Rucking Backpack, Military Rucksack, Black, 15L | Purpose Built for Rucking, Elevated Ruck Plate Pocket, Extra Padded Straps, MOLLE Webbing, Durable 1000D CORDURA Build and other Tactical Backpacks at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: This is an amazing bag that’s built to last a long time - I I'm 6'2" and bought the Rucker 4.0 20L bag off of desertcart back in early January this year. It fits me perfectly and is very comfortable for daily use. I've added a 3-liter water bladder, optional padded hip belt which I wear very loose and a clip to keep the water hose line secure to the front of the bag where I can get to it. My bag will fit two 15 pound plates stacked in the short pocket plus one 45 pound long plate in the long pocket all at the same time that you can buy from desertcart for cheap (search "Yes4All" for their various plate offerings which do indeed fit this bag). Having only these three plates will, based on combination, let you choose from 15 pounds all the way up to 75 pounds in 15 pound increments (15, 30, 45, 60 and 75 pounds). If you need more weight than 75 pounds then you can also add some additional filled sand bags that they also sell on their website to get you to around 100 pounds max if you so chose. Right now I'm at 45-60 pounds (also including the bag weight and a filled water bladder that I've added) as my ideal for daily rucking and conditioning (start with 15pounds as your initial weight to get a feel for the bag and your conditioning for a week of use before increasing). The bag and straps themselves are built like a tank and will easily take lots of abuse and stay comfortable without rubbing or tearing under load. Just be sure to either remove the weight each time for storage, or ensure that you put the bag with weights flat on the floor (strap-side down!). *Don't* stand up the bag when loaded with weights and then lean the bag up against a wall for a long time else you will deform the inner plastic lumbar support that sits along the back of the bag. Always lay it flat on the ground with straps-side down (or remove the weights and store separately). It's a great and well thought-out system, and I feel I've gotten my money's worth many times over based on actual fitness results and the continued motivation to keep using this quality gear on a daily basis to get and stay outside longer and push harder. The weight is mounted high and tight on your back which is ideal for walking/hiking, and the bag moves with you without swinging or wobbling. It just feels, moves and looks great when in use, and you feel amazingly "bouncy" for the rest of the day after you take it off because your legs aren't supporting nearly as much weight! 🙂 Also check out Gorucks's amazing, supportive (and surprisingly affordable) footwear which are the best I've seen anywhere for these and similar activities where your feet take a lot of abuse. I have a pair of their MACV-2 Mid-tops and they're really great! They support all your arches and raise the heel a bit for optimized and comfortable load distribution over your entire foot.
Review: Worth it if you are serious about Rucking. - Yes, the initial cost is high, but this pack will last for years. I started with a regular hiking backpack, wrapping weights in towels, and used that for about six months to make sure I’d stick with rucking. When I finally got a Goruck pack, the difference was night and day — it carries the weight higher on your back, which feels much better during longer walks. The pack is extremely solid, and the weights stay completely secure (I started with one Goruck plate and plan to add another later — these aren’t something I figure you will buy more than once or twice). I’m 6'0", and the 20L size is perfect for a 45 lb plate plus an additional 20 lb plate in the future.

## Features

- PURPOSE BUILT FOR RUCKING: The Rucker revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker helps you to get stronger one rep and one mile at a time.
- SUPER STRAPS: Thin straps cutting into your neck is the last thing you want while carrying weight. The Rucker straps are wide, reinforced, and extra padded to create the smoothest possible rucking experience. To build the straps, two premium high-density polyethylene foams are heat laminated together to form a permanent bond. The interior foam provides superior cushioning against your shoulder, and the exterior foam provides outstanding durability and impact resistance.
- HIGH AND STABLE WEIGHT - Keeping the Ruck Plates high on your back, stable, and evenly distributed puts you in the best position to gain strength while rucking. The elevated Ruck Plate pockets keep the weights from bouncing around the bottom of your bag, and lets you scale up to 75LBs of Ruck Plates (we recommend starting 20LB).
- BACK SUPPORT: Raised padding along the bottom of the Rucker provides ergonomic lumbar support that protects your spine and helps to brace your core. The back panel’s 210D Cordura fabric is smooth and moves with you instead of rubbing against your clothes. Closed-cell foam repels moisture to prevent sweat and rain from damaging your ruck. A built-in frame sheet adds structural integrity to your rucksack, and allows you to carry more weight comfortably.
- VERSATILE 15L CAPACITY: Compact yet spacious enough to carry essential gear, making it ideal for both fitness and everyday use. Includes a GORUCK Padded Hip Belt with the 15L size.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DTV4BHXN |
| Age Range Description | Adult |
| Apparel Closure Type | Zipper |
| Apparel Fabric Stretch | No Stretch |
| Apparel Fabric Weight Class | Heavyweight |
| Backpack Design | Daypack Backpack |
| Backpack Harness Type | Shoulder Harness |
| Best Sellers Rank | #56,214 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #149 in Tactical Backpacks |
| Brand Name | GORUCK |
| Color | Black With Black Embroidery |
| Compatible Device Size Maximum | 15 inches |
| Customer Reviews | 4.7 out of 5 stars 251 Reviews |
| Fit Type | Back |
| Fit to Size Sentiment | Neutral |
| Import Designation | Made in the USA |
| Item Dimensions D x W x H | 18"D x 2"W x 13"H |
| Item Weight | 1.48 kg |
| Lining Description | Nylon |
| Material Type | Nylon |
| Model Name | Black W/ Black Embroidery |
| Number Of Pockets | 3 |
| Number of Compartments | 3 |
| Number of Items | 1 |
| Other Special Features of the Product | Water Resistant |
| Outer Material | Nylon |
| Pattern | Solid |
| Product Care Instructions | Wipe with Damp Cloth |
| Product Style | Black W/ Black Embroidery |
| Recommended Uses For Product | Gym |
| Shell Type | Soft Shell |
| Shoulder to Bottom Hem Length | 13 inches |
| Size | 15L |
| Sleeve Length Description | Sleeveless |
| Sport Type | Rucking |
| Storage Volume | 15 liters |
| Strap Size | Large |
| Strap Type | Shoulder Strap |
| Theme | Military |
| UPC | 840360221048 |
| Unit Count | 1 Count |
| Water Resistance Level | Water Resistant |

## Images

![GORUCK Rucker 4.0, Weighted Rucking Backpack, Military Rucksack, Black, 15L - Image 1](https://m.media-amazon.com/images/I/61SIf-ZcXWL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is an amazing bag that’s built to last a long time
*by A***Y on March 26, 2025*

I I'm 6'2" and bought the Rucker 4.0 20L bag off of Amazon back in early January this year. It fits me perfectly and is very comfortable for daily use. I've added a 3-liter water bladder, optional padded hip belt which I wear very loose and a clip to keep the water hose line secure to the front of the bag where I can get to it. My bag will fit two 15 pound plates stacked in the short pocket plus one 45 pound long plate in the long pocket all at the same time that you can buy from Amazon for cheap (search "Yes4All" for their various plate offerings which do indeed fit this bag). Having only these three plates will, based on combination, let you choose from 15 pounds all the way up to 75 pounds in 15 pound increments (15, 30, 45, 60 and 75 pounds). If you need more weight than 75 pounds then you can also add some additional filled sand bags that they also sell on their website to get you to around 100 pounds max if you so chose. Right now I'm at 45-60 pounds (also including the bag weight and a filled water bladder that I've added) as my ideal for daily rucking and conditioning (start with 15pounds as your initial weight to get a feel for the bag and your conditioning for a week of use before increasing). The bag and straps themselves are built like a tank and will easily take lots of abuse and stay comfortable without rubbing or tearing under load. Just be sure to either remove the weight each time for storage, or ensure that you put the bag with weights flat on the floor (strap-side down!). *Don't* stand up the bag when loaded with weights and then lean the bag up against a wall for a long time else you will deform the inner plastic lumbar support that sits along the back of the bag. Always lay it flat on the ground with straps-side down (or remove the weights and store separately). It's a great and well thought-out system, and I feel I've gotten my money's worth many times over based on actual fitness results and the continued motivation to keep using this quality gear on a daily basis to get and stay outside longer and push harder. The weight is mounted high and tight on your back which is ideal for walking/hiking, and the bag moves with you without swinging or wobbling. It just feels, moves and looks great when in use, and you feel amazingly "bouncy" for the rest of the day after you take it off because your legs aren't supporting nearly as much weight! 🙂 Also check out Gorucks's amazing, supportive (and surprisingly affordable) footwear which are the best I've seen anywhere for these and similar activities where your feet take a lot of abuse. I have a pair of their MACV-2 Mid-tops and they're really great! They support all your arches and raise the heel a bit for optimized and comfortable load distribution over your entire foot.

### ⭐⭐⭐⭐⭐ Worth it if you are serious about Rucking.
*by D***N on August 11, 2025*

Yes, the initial cost is high, but this pack will last for years. I started with a regular hiking backpack, wrapping weights in towels, and used that for about six months to make sure I’d stick with rucking. When I finally got a Goruck pack, the difference was night and day — it carries the weight higher on your back, which feels much better during longer walks. The pack is extremely solid, and the weights stay completely secure (I started with one Goruck plate and plan to add another later — these aren’t something I figure you will buy more than once or twice). I’m 6'0", and the 20L size is perfect for a 45 lb plate plus an additional 20 lb plate in the future.

### ⭐⭐⭐⭐⭐ A Most Impressive Non-Wrinkled Sack
*by T***M on April 1, 2025*

Bag is well made, and exceeded my expectations as far as quality is concerned. Storage capacity is average, but this bag isn't meant to be a travel bag. It's a plate carrier that can function as an EDC bag or to carry incidentals while rucking. The bag fit is excellent, and again. The attention to detail and durability of straps, handles, etc. is impressive. If you've ever used a lesser bag to ruck with and do the workouts, you'll know what I mean. This isn't a twenty dollar Wal-Mart bag. I have several different types of backpacks and I must say, the straps are unmatched in comfort and initial quality. They are easy to adjust on the fly, and the comfort that is imparted by proper straps makes me look forward to using it. As far as functionality goes, some folks would say, "It's a bag." This is more than a bag. There are handles attached to make it a self contained gym. There's room to carry water etc. There are accessories to help improve the functionality of the bag as well check the GoRuck Amazon shop. I'll be purchasing the hydration system soon.

## Frequently Bought Together

- GORUCK Rucker 4.0 15L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-04*