Micro Ingredients L-theanine 200mg Per Serving with Magnesium Glycinate | Made with Coconut & MCT Oil | 400 Softgels | 2-in-1 Formula | Amino Acid & Mineral Complex | Non-GMO, Gluten Free, Soy Free

I’ve been using the Micro Ingredients L-Theanine with Magnesium Glycinate, and I’ve been very happy with it. The combination of 200 mg L-theanine and 200 mg magnesium glycinate helps me feel calmer and more relaxed without making me feel drowsy. I especially notice a difference during stressful days and in situations that would normally make me feel anxious. The softgels are easy to take, and I appreciate that they’re made with coconut and MCT oil. I’ve also experienced fewer racing thoughts and better overall relaxation in the evenings. The quality seems excellent, and I like that it’s non-GMO, gluten-free, and lab-tested. Overall, this has become a regular part of my wellness routine, and I would definitely purchase it again. Highly recommend for anyone looking for natural support for stress management, relaxation, and anxiety 💙

I only use micro ingredients from their store too many imitations out there this is the real deal and you can tell it work ,great for anxiety and depression without any side effects L-Thenanine boosts your GABA that boosts your serotonin that’s gives you the calming effect without making you drowsy highly recommend

I really enjoy this supplement and look forward to taking it every night. It has a light coconut flavor that I actually love, and it's become a relaxing part of my bedtime routine. I'm already on my second bag! It's a great value for the price, especially considering how many servings you get. If you're looking for a simple, effective L-theanine and magnesium glycinate supplement to help you relax before bed, this one has been a great find.

This is a very good supplement. I take with ashwaganda, vitamin D, and magnesium. Helps with stress, and reduces cortisol. I have more strength and energy.

I just started taking this Micro Ingredient product this week. The pills are larger than I thought but not unmanageable. I feel it relaxes me enough at night just before bed.

These are great. I got them to help me sleep... they work. They are hard to swallow due to the shape but nothing i can't handle. Definitely good quality no fillers. Just 2 each night about an hour before bed.

I’ve been taking for about 5 days now and have been much less groggy waking up (I take at bedtime). Not sure if it’s a coincidence or these supplements, but have found myself having to pee in the middle of the night, which has been the only downfall. No issues swallowing for me. My daily multivitamin is much larger than these. Going to continue taking and will update review if anything else comes about. For now I recommend to improve sleep quality. Does not make you drowsy!

I rarely write reviews, but I had to for these because they’ve honestly been such a game changer for me. I’ve been taking this L-theanine + magnesium glycinate combo consistently (about 2 per day), and the difference I’ve noticed in both my sleep and overall anxiety levels has been huge. I fall asleep easier, stay asleep, and just feel more calm and balanced throughout the day. What really impressed me is how long they last. I ordered my first bag in July, and it’s now March and I’m just now reordering. For the price, the value is incredible. I also love that it’s magnesium glycinate, which feels much gentler and more effective than other forms I’ve tried. If you’re looking for something to help with stress, sleep, or just feeling more relaxed overall, I genuinely can’t recommend these enough.