Ankle Weights for Women, Men and Kids - 1/2/3/4/6/8/10/12/15/20 LBS 1 Pair Strength Training Wrist/Leg/Arm Weight with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy

Comfortable, like most sports equipment- they work if you use them.

Exercise weights are good for legs and hand use. I use them on a daily basis. It helps my hands and legs to keep healthy. The make is great and easy to use. Looks nice too. They could be adjusted as needed and easy to remove.

Confusing what I actually received. The weights themselves are for sure 8 pds (4 pds each) in the sky blue. However the Velcro with hook strap that is sewn onto them is in the dark blue color (which is for the 4 pds) but says Fragraim 8 pds. The strap itself does not look exactly like the pictures here. Did I receive defects or knockoffs? They seem to be in new condition. A slight off smell, but hopefully it will dissipate in a while. Seem to be sturdy. The Velcro holds tightly. They are what I need. Hopefully they are filled with harmless materials.

This is a great design and high quality. I definitely recommend this product.

I like these ankle weights. They are certainly a must have for the person who exercises or needs to work out for a physical therapy situation. The weights are useful for both feet and hands. They are easier to use and would benefit anyone needing the extra weights.

Comfy, easy to put on,Just like my Physical Therapy weights!

YOUR WEGHTS ARE EASY TO WEAR, FIT EASY, AND CAN WITHSTAND M WORKOUT.,

I use these light weights in a pool for added challenge in rehabilitating a total hip replacement. Our of the pool they feel like nothing, but while walking in the pool, they’re currently the perfect weight. I can wear them both on the surgical side for more of a challenge, or I can wear one one each leg for balance. They’re great for traction, which means taking one or both on the affected leg, hanging in a deeper corner of the pool using your arms on the edge of the pool or a ladder, and letting the weight gently stretch out the hip over at least 10-15 minutes. (This is a recommendation of my pool physical therapist.). I may eventually want heavier weights, but the price was reasonable enough that it doesn’t feel a burden to do this. I bought the package with two one-pound weights. They are reasonably easy to get on and off underwater with the Velcro strap, although they could be a little easier with a slightly better design — another loop to hold the Velcro strap and a slightly longer strap (I have thin legs). Putting them on poolside is fine, although if you’re early in a rehab, you might need a little help.

Good addition to exercise routine

The ankel weights are awesome, thankyou for a great deal

J'aime beaucoup ces poids chevilles mais la seule chose que je n'aime pas c'est qu'on ne peut pas varier les poids pour d'autres exercices car ce sont des pochettes cousues. Autre chose les velcros collent tellement qu'on a de la misère à les décollés; la solution que j'ai trouvé est de mettre du gros ruban adhésif sur le bout du velcro.

simple and does what it needs to do. no complaints

Being a senior who swims 4/7 days a week, I felt a bit more resistance in leg muscle movement would help. These weights are great. Attach securely and easily. The half pound weight is a great starter weight to increase muscle and bone development. Recommend. Easy on, easy off.