The Night Before Magnesium Glycinate Sleep Aid, 10-in-1 Sleep Supplement with Melatonin 4mg, L-Theanine, Lemon Balm, Tart Cherry, Relaxation, Recovery, Sleep Support, 120 Capsules

I have severe insomnia my whole life. I take a prescription for sleep but every few months I stop taking it for a while so my body doesn't build up a tolerance to where it stops working. I suffer as nothing works, even gummies of different types. The ONLY product after hundreds of dollars and sleepless nights for years, I have finally found ONE product that finally works! This makes me feel drowsy, there is a short span so be aware that as soon as you feel drowsy, go to bed! If you don't, you missed your window to good sleep. I got so used to side effects or taking more sleep aides and melatonin than I really should to try to get less than 4 hours of sleep & was tired all day with no energy. With this product, I only need to take 2, with or without food. No side effects, most times a full night sleep, no grogginess in the morning. Even when I wake up earlier than normal, I feel refreshed to start my day. No regrets and tell everyone to try it as it works for me and I've tried everything. I've now been off my prescription sleep meds for over a year with no plans right now to go back on them. GREAT PRODUCT!!!

It seems to help me relax and enjoy a restful sleep. I take it about 3 hours before bedtime.

It’s made right here in the USA. I hope that’s true. I take one every night and it does help me sleep. When I read the ingredients, everything in it is good for you.

I really had high hopes for The Night Before, but this sleep aid actually made my sleep quality WORSE. After studying the ingredient list, I better understood why. This product supplies only 60 mg. of elemental magnesium per serving, when the general recommendation for sleep enhancement is 250-500 mg. of magnesium. The same with Glycine. The Night Before gives you only 200 mg. when the general recommendation for sleep is 3000 mg. And although this product includes a number of other proven natural sleep aids, at just 100 mg. each, they may very well NOT increase your sleep quality much, if at all.While I'm sincerely happy for those whose sleep improved with The Night Before, mine did not, and I actually found myself consistently waking up only a few hours after taking it.

My husband bought this and has used it consistently. He hasn’t slept any better. He feels it is ineffective.

For me, it hasn’t completely solved my sleep issues, but I do notice that it helps me unwind and feel more at ease at night. When I’m able to fall asleep, my sleep feels deeper and more restful. It’s definitely not like taking a strong sleep aid—it’s more of a gentle support to help your body settle down.I also appreciate that I don’t wake up feeling sluggish the next morning. Overall, it may not be a magic fix, but it’s a nice option if you’re looking for something milder to help with relaxation and sleep quality.

I’ve tried so many sleep supplements and most either did nothing or made me feel groggy the next morning, but this one has honestly been a game changer for my nighttime routine. The combination of magnesium glycinate, melatonin, L-theanine, and lemon balm helps me calm down and fall asleep much faster without feeling “knocked out.”I also noticed I wake up feeling more refreshed instead of tired and sluggish. The capsules are easy to take and the container lasts a long time. I like that it includes multiple ingredients for relaxation and recovery all in one product, so I don’t have to buy separate supplements.The flavor/smell isn’t overwhelming, and after using it consistently for a couple weeks, my sleep quality definitely improved. Great for anyone who struggles with winding down at night or staying asleep. Definitely worth trying!

This product contains all of the best stuff for sleep in two easy capsules.