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You get in a manner similar to the cheese, making the soy "milk" coagulate with citric acid, lemon juice or magnesium salts (nigari).The name tofu was given by a Taoist monk (Lin An), Chinese meat without bones.Has an interesting in protein and calcium (more than milk but less than cheese). How to use:Using fried, roasted or as in soups, salads or stuffing of lasagna. Want to auto-produrtelo? downloads this files. Average nutritional values per 100 g of product: Energy Value (Kcal): 170 Protein (g): 16.5 Carbohydrates (g): 1 FAT (g): 11.1 Iron (mg) 2.5 (18% r.d. in) Magnesium (mg) 140 (47% r.d. in) Ingredients: water, soy sauce shoyu (soy, wheat, water, salt), salt. calcium sulfate, beech wood smoke * from organic farming Certification body: Ecocert Sas
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