--- product_id: 688754651 title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green)" brand: "&and per se" price: "¥6917" currency: JPY in_stock: true category: "&And Per Se" url: https://www.desertcart.jp/products/688754651-and-and-per-se-wellness-journal-self-care-and-daily store_origin: JP region: Japan --- # 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover with premium paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) **Brand:** &and per se **Price:** ¥6917 **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your daily self-care ritual—because your wellness deserves more than just notes. ## Quick Answers - **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) by &and per se - **How much does it cost?** ¥6917 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/688754651-and-and-per-se-wellness-journal-self-care-and-daily) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Flexible & Undated:** Start anytime, skip days without guilt, and never waste a page—your wellness, your pace. - • **Gift-Ready Elegance:** Beautifully packaged in forest green linen, the perfect thoughtful gift for women prioritizing mental health and self-care. - • **91-Day Wellness Journey:** Guided daily prompts for gratitude, reflection, and goal-setting to build lasting self-care habits. - • **Premium Lay-Flat Design:** Hardcover with gold foil and 180° lay-flat binding ensures smooth writing and no ink bleed on 100gsm paper. - • **Comprehensive Health Tracker:** Track sleep, meals, water, exercise, mood, and gratitude—all seamlessly integrated in one elegant layout. ## Overview The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic self-care experience. Featuring guided prompts for mental health, habit tracking for diet, exercise, and mood, and a premium lay-flat hardcover design, it combines functionality with elegance. Its flexible format allows users to start anytime without pressure, making it an ideal gift-ready tool for cultivating mindfulness and consistency in daily wellness. ## Description Buy &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green): Diaries, Journals & Notebooks - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal. - 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker. - 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page. - 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal. - 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DKF32GTB | | Best Sellers Rank | #15,451 in Office Products ( See Top 100 in Office Products ) #60 in Personal Organizers | | Binding | Hardcover | | Brand Name | &And Per Se | | Color | C-Forest Green | | Cover Material | Linen | | Customer Reviews | 4.6 4.6 out of 5 stars (340) | | Item Dimensions L x W | 8"L x 6.5"W | | Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th | | Item Weight | 0.39 kg | | Manufacturer | &And Per Se | | Pages | 192 pages | | Paper Size | 6.5*8 inches | | Special Feature | Hard Cover | | Style | Wellness | ## Product Details - **Binding:** Hardcover - **Brand:** &And Per Se - **Color:** C-Forest Green - **Cover Material:** Linen - **Pages:** 192 pages - **Product Dimensions:** 8"L x 6.5"W - **Sheet Size:** 6.5*8 inches - **Special Feature:** Hard Cover - **Style:** Wellness ## Images ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 1](https://m.media-amazon.com/images/I/71P-XHHPeCL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 2](https://m.media-amazon.com/images/I/81L8fbt99sL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 3](https://m.media-amazon.com/images/I/71PqOzGyuLL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 4](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 5](https://m.media-amazon.com/images/I/91quQW59ZLL.jpg) ## Available Options This product comes in different **Color, Size** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/688754651-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.jp/products/688754651-and-and-per-se-wellness-journal-self-care-and-daily) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-01*