Innate Vitality 10-in-1 Magnesium Complex 960mg, 420mg Elemental Mag per Serving, with Magnesium Glycinate, Citrate, Malate, and More, Sleep, Digestion, Energy Support, 90 Vegan Caps

I get the "Gramp's Cramps" sometimes - but a lot less - a LOT LESS - when I take at least one of these in the morning. If I've had a lot of water during the day, I take one at night, because too much water will wash out electrolytes. Seriously, my sleep was interrupted almost every night when I'd stretch out a leg in my sleep and BOING! TWANG! - omg my calf, my thigh - but this doesn't just seem to "help" - for me it's an outright cure. (Yes, I was taking the other single-type of Magnesium that they cut down the milligrams of, and it didn't seem to do the job - this does. )

I am satisfied with product.

one thing I’m not doing is taking 14 magnesium supplements/day. I split the serving size into morning + evening & call it a day

This is a good brand with many nutritional benefits. I like how it helps me relax so I can get a better nights rest

I bought it to try and was surprised by how good it is, especially for my stomach. I bought one bottle and shared it with my husband, and now we're both going to buy one (my second bottle). It works, it's excellent! Your insides will thank you.

Me ayuda mucho

I have ordered this supplement several times. It helps me in so many ways.

This worked for leg cramps didn't work for anything else didn't miraculously wake after losing weight didn't wake up with a better smelling vagina. Did3wake up witha shrunken belly. My mind was not clear from brain fog. I did however experience less legcramps at night when taken about 40 minutes before bed.