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📘 Elevate your Pilates game—because your body deserves the best workout coach!
The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates Reformer exercises with full-color photos and detailed instructions. Designed for all skill levels, it helps users safely and effectively master Balanced Body Pilates equipment, offering personalized workout progression and unique breathing techniques to optimize performance. Compact and durable, it’s the ultimate companion for home or studio Pilates enthusiasts.
| ASIN | B002XVWOS0 |
| Best Sellers Rank | #63,365 in Sporting Goods ( See Top 100 in Sporting Goods ) #37 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | balanced body |
| Brand Name | balanced body |
| Calendar Type | daily |
| Calendar type | daily |
| Color | Royal Blue |
| Colour | Royal Blue |
| Cover Material | Polypropylene |
| Cover material | Polypropylene |
| Customer Reviews | 4.7 out of 5 stars 48 Reviews |
| Format | Notebook |
| Item Weight | 0.6 Kilograms |
| Manufacturer | balanced body |
| Material | Plastic |
| Model Number | 13013 |
| Number of Items | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 13013 |
| Recommended Uses For Product | Fitness & Exercise |
| Ruling Type | Ruled (multiple horizontal and vertical lines) |
| Special Features | Spiral-bound |
| Target Audience | Women |
| Target audience | Women |
| UPC | 810052141794 |
| Unit Count | 1 Count |
ب**ي
كل شيء واضح ومفصل
السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده
D**H
Reformer Pilate- best ever- lovely beautiful done
Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user
お**ん
英語で記載。
ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。
M**Y
セット購入がオススメ！
英語表記ですが、動きは、分かるし、理解出来ます‼️他のものも欲しいと思ったら、単品は、無いので、セットで購入すれば良かったと後悔してます。 検討される方は、セットがオススメですよ！
M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
M**W
Highly recommended
The book is perfect. Exactly what I was looking for.
Trustpilot
1 week ago
2 weeks ago