Brushing with abrasive toothpaste wears the sensitive areas of your teeth. True White has the lowest abrasion formulation ever in a Sensodyne toothpaste. With twice daily brushing it: Adults and children 12 years of age and older: Apply at least a 1-inch strip of product onto a soft bristle toothbrush. Brush teeth thoroughly for at least 1 minute twice a day (morning and evening), and not more than 3 times a day, or as recommended by a dentist or doctor. Make sure to brush all sensitive areas of the teeth. Minimize swallowing. Spit out after brushing Children under 12 years of age: Consult a dentist or doctor. Store below 25°C (77°F).
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