--- product_id: 678493049 title: "XSOURCE Pranayam yoga pol gym stick for exercise wooden weight loss strength training bars self defence gatka bo staff 6 feet and also use martial arts light & flexible silambam fitness" brand: "xsource" price: "¥12137" currency: JPY in_stock: true reviews_count: 1 category: "Xsource" url: https://www.desertcart.jp/products/678493049-xsource-pranayam-yoga-pol-gym-stick-for-exercise-wooden-weight store_origin: JP region: Japan --- # Adjustable length for custom fit 183 cm seasoned rosewood Lightweight 400g for easy handling XSOURCE Pranayam yoga pol gym stick for exercise wooden weight loss strength training bars self defence gatka bo staff 6 feet and also use martial arts light & flexible silambam fitness **Brand:** xsource **Price:** ¥12137 **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Elevate your practice, own your balance, and never miss a stretch! ## Quick Answers - **What is this?** XSOURCE Pranayam yoga pol gym stick for exercise wooden weight loss strength training bars self defence gatka bo staff 6 feet and also use martial arts light & flexible silambam fitness by xsource - **How much does it cost?** ¥12137 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/678493049-xsource-pranayam-yoga-pol-gym-stick-for-exercise-wooden-weight) ## Best For - xsource enthusiasts ## Why This Product - Trusted xsource brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Customizable Length:** Tailor your practice with adjustable sizing for all body types and skill levels. - • **Portable & Lightweight:** Take your fitness anywhere—compact design fits perfectly in your active lifestyle. - • **Ergonomic Non-Slip Grip:** Secure hold during intense stretches and martial arts moves—no slips, just flow. - • **Versatile Yoga & Fitness Tool:** Enhance flexibility, balance, and strength with one sleek wooden stick. - • **Muscle Toning & Posture Alignment:** Deepen stretches and improve spinal alignment for a stronger, leaner you. ## Overview The XSOURCE Pranayam Yoga Pol is a 6-foot seasoned rosewood stick designed for yoga, martial arts, and fitness enthusiasts seeking enhanced flexibility, balance, and muscle toning. Lightweight at 400 grams with an ergonomic non-slip grip and adjustable length, it supports personalized workouts and posture alignment. Perfectly portable for on-the-go sessions, this versatile wooden staff blends traditional craftsmanship with modern fitness needs. ## Description Product Description Product description Versatile: A yoga stick is a lightweight and portable prop used to enhance flexibility and balance during yoga practice. Ergonomic Design: Crafted with a smooth, non-slip surface for a secure grip during various poses and stretches. Customizable Length: Adjustable length allows for personalized use, accommodating different body types and skill levels. Muscle Toning: Assists in deeper stretches, improving range of motion and toning muscles throughout the body. Convenient Carry: Compact size makes it easy to transport and store, ideal for yoga sessions at home or on the go. Plain wood without any nuts like bamboo or XSOURCE staff. Hold the stick horizontally in front of you and balance on one leg while lifting the other leg behind you. This helps improve balance and stability. The wooden Pranayama spine stick is made of seasoned rosewood. It has a length of 183 centimeters and a diameter of about 2.5’’ inches, weighing around 1 lb. (150 gm). It is scientifically designed to maintain a correct posture while practicing Pranayama. It helps to create better alignment for your back. Ergonomic Design: Crafted with a smooth, non-slip surface for a secure grip during various poses and stretches. Customizable Length: Adjustable length allows for personalized use, accommodating different body types and skill levels. Muscle Toning: Assists in deeper stretches, improving range of motion and toning muscles throughout the body. Review: Bad quality - Very bad quality. Flimsy can break easily. Not sturdy at all. Waste of money ## Features - Versatile: A yoga stick is a lightweight and portable prop used to enhance flexibility and balance during yoga practice. - Ergonomic Design: Crafted with a smooth, non-slip surface for a secure grip during various poses and stretches. - Customizable Length: Adjustable length allows for personalised use, accommodating different body types and skill levels. - Muscle Toning: Assists in deeper stretches, improving range of motion and toning muscles throughout the body. - Convenient Carry: Compact size makes it easy to transport and store, ideal for yoga sessions at home or on-the-go. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DP348Z21 | | Best Sellers Rank | #535,740 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #327 in Wood Sticks | | Brand | XSOURCE | | Brand Name | XSOURCE | | Colour | Wooden | | Country of Origin | India | | Customer Reviews | 2.6 out of 5 stars 2 Reviews | | Item Type Name | Yoga Equipment | | Item Weight | 400 Grams | | Manufacturer | XSOURCE | | Material | Wood | | Material Type | Wood | | Packer Contact Information | Leeva Dimon | | Part Number | LD-YOGA STICK | | Product Care Instructions | Wipe with Dry Cloth | | Unit Count | 1 Piece | ## Product Details - **Brand:** XSOURCE - **Colour:** Wooden - **Item Weight:** 400 Grams - **Material:** Wood - **Product Care Instructions:** Wipe with Dry Cloth ## Images ![XSOURCE Pranayam yoga pol gym stick for exercise wooden weight loss strength training bars self defence gatka bo staff 6 feet and also use martial arts light & flexible silambam fitness - Image 1](https://m.media-amazon.com/images/I/51nu1ZHPfXL.jpg) ## Customer Reviews ### ⭐ Bad quality *by S***O on 1 April 2025* Very bad quality. Flimsy can break easily. Not sturdy at all. Waste of money ## Frequently Bought Together - XSOURCE Pranayam yoga pol gym stick for exercise wooden weight loss strength training bars self defence gatka bo staff 6 feet and also use martial arts light & flexible silambam fitness - GOLDFINCH 6 Feet Gym Wooden Stick for Weight Loss, Self Defence, Exercise, Gatka Bo Staff Yoga, Dandi Yoga (Pack of 1) - Yogasya Wooden Pranayam Pole, Yoga Props , Controls Pranayam Posture --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/678493049-xsource-pranayam-yoga-pol-gym-stick-for-exercise-wooden-weight](https://www.desertcart.jp/products/678493049-xsource-pranayam-yoga-pol-gym-stick-for-exercise-wooden-weight) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-13*