Yoga Through the Year: A Seasonal Approach to Your Practice
A**R
Love this book
I bought this book a couple of years ago and love looking at it as it pertains to each change of season. It is a great reference for reflection questions for meditation. I also purchased Yoga by the Stars which I enjoy using as a focused practiced relating to the astrological sign of the month. Well worth having in your yoga library.
M**B
Brilliant, beautiful and clear
I wish there were more likes this, on yoga and ancient earth wisdom practices and wish they were written as beautifully and as inspiring as this. Highly recommend for this into yoga or yoga teachers that have a longinf to add more nature themes / seasonal themes / wheel of the year into their practice. More please Jilly.
B**T
Beautiful book for anyone wanting to reconnect with and learn from nature
A wonderful book and brilliant way to reconnect with nature and the seasons. I struggle when the beautiful long days of summer turn to autumn but this year, with the help of Jilly's book, I have seen the autumn colours and wisdom of nature in a new light. I have bought 5 extra copies (so far..!) as gifts, it is such a beautiful book.
A**N
Yoga for our times
Such a wonderful Yoga book. So much more than just Yoga - meditation, self-reflection, love of nature, an uplifting adventure for all of us adapting to life in the 21st Century. Written by someone who obviously loves and understands trees! One for our children and grandchildren.
Trustpilot
2 months ago
1 day ago