Ayur-Vidya Therapeutic Guide

Atreya’s books are a real gold-mine of information and this book is no exception. A worthy addition for students of Ayurveda (Ayur-Vidya: Therapeutic Guide) is another highly useful and easy to read text, with an introduction to lifestyle, diet and the pathology of Doshas (Vata, Pitta and Kapha). There are a good number of common disorders explained in the book and how best to approach imbalances an Ayurvedic standpoint using herbal formulations.