ShaktiMat Acupressure Mat for Tension Release, Premium Level 1 Black

Amazing! My whole life I have had horrible knots and rock hard bands of tension in my neck and shoulders - the only thing that has given extensive relief (outside of temporary use of narcotics) is trigger-point therapy. For those unfamiliar, the therapist stabs inside of the muscle knots (trigger points) well under the skin, with thin needles. This is *NOT* the same thing as acupuncture, which barely pierces the skin and does nothing for me. My insurance coverage has run out for these trigger sessions, and this is the next best thing. I jumped straight to level 3, since I'm used to intense pain during my sessions, and it was perfect. Most should start out at level 1 or at least 2, as it will hurt more than you may realize. It's worth it though. The mat is high quality, and feels sturdy.

This thing is sharppppp, if you're not used to shakti mats start at the lower level. Very good quality, very sharp spikes.

I love this thing. I use it every night before bed. I have anxiety and racing thoughts and this truly helps quiet my mind. I highly recommend it.

Spikes on this mat are the real deal. Do not get the level three if you're new. But if you've been using a spiked mat for a while this is where it's at. Very happy that I went with a model that was not basic and I spent the extra money on this brand. Would buy again highly recommended. Again the level three should only be used by people who have been using spiky mats otherwise you'll hate it.

As expected. Good quality. Tolerable to lay on. Haven’t used consistently enough to reap benefits yet.

Use this every night before bed and now I’m getting the best sleep I’ve ever gotten

最初だけ我慢すれば痛みは意外と平気です。15分程寝てみましたが、背中が真っ赤になり血行がよくなりました！その反面、物理じんましんが出て二の腕、お腹がめちゃくちゃ痒くなってしまいました。痒みで安眠どころの騒ぎではないです…。 体質によっては合わないと思うので、蕁麻疹体質の方は注意しましょう。 うちの夫はなかなか良いと言っていました。

レベル3と斗ふ私… 寝転んだ最初の1〜3分までは、 痛みを感じますが、徐々に痛みが体に馴染んでいきます。 使用後の“解放”を味わいましょう。

Meilleur méthode que j'ai trouver pour me détendre et diminuer mon stress, je me suis même endormi dessus, c'est presque magique

Im a great believer in acupuncture and massage so decided to give this acupressure mat a go. I wanted to be able to have something at home and also to get a good one so decided to go for a Shakti after doing my research. I love their ethos and I started in the level one, the first step for beginners. At first it can be quite painful. I couldn’t cope with the pain during my first try so I wore a thin layer of clothing, gradually reducing it until I could manage the discomfort. It was uncomfortable initially but the feeling after using it is worth it! It eases tension and pain by encourages blood flow to the area. I’ve been using it for a few weeks now and so far it has definitely improved my sleep. Im all for alternative wellness wherever possible and now use it in my daily routine before bedtime. The mat comes with instructions and if you download their app it gives you short videos on how to get the best out of your mat and a great product guarantee! I’d definitely give it a go if you want to try alternative therapy.

とにかく痛いです。 次の日やるのが気が引けます。 私自身は効果はまだそこまで感じれていませんが、旦那はやった日の翌日にパッと飽きるので効果を感じています