--- product_id: 662992810 title: "Ultimate Workout Journal - Fitness Training Planner for Men and Women" brand: "zicoto" price: "Β₯8083" currency: JPY in_stock: true category: "Zicoto" url: https://www.desertcart.jp/products/662992810-ultimate-workout-journal-fitness-training-planner-for-men-and-women store_origin: JP region: Japan --- # 140 pages spacious layout A5 compact size 8.3x6.1" Durable sweat & tear-proof cover Ultimate Workout Journal - Fitness Training Planner for Men and Women **Brand:** zicoto **Price:** Β₯8083 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Own Your Fitness Journey with Every Page Turn! ## Quick Answers - **What is this?** Ultimate Workout Journal - Fitness Training Planner for Men and Women by zicoto - **How much does it cost?** Β₯8083 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/662992810-ultimate-workout-journal-fitness-training-planner-for-men-and-women) ## Best For - zicoto enthusiasts ## Why This Product - Trusted zicoto brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Endure:** Sturdy faux leather cover resists sweat and wear for long-term use - β€’ **Portable Powerhouse:** Compact A5 size fits your gym bag or home setup effortlessly - β€’ **Designed for Winners:** 140 pages of ruled, goal-setting, and progress-tracking space - β€’ **Motivation on the Move:** Elastic band & ribbon bookmark keep you focused and organized - β€’ **Track Every Rep & Goal:** Intuitive workout log to monitor progress and smash targets ## Overview The Ultimate Workout Journal by ZICOTO is a sleek, durable A5 fitness planner featuring 140 ruled pages designed for goal setting, workout tracking, and progress monitoring. Its sweat-proof faux leather cover, elastic band closure, and ribbon bookmark make it a reliable companion for both gym and home workouts, empowering users to stay motivated and consistent on their fitness journey. ## Description Simplified Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself. ## Features - Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life - Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals - Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen! - Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward - Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CFYCFXWF | | Best Sellers Rank | 193,074 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 235 in Fitness Planners | | Binding | Ring-bound | | Brand Name | ZICOTO | | Colour | Black | | Cover Material | Faux Leather" or "Vinyl | | Customer Reviews | 4.7 4.7 out of 5 stars (1,641) | | Global Trade Identification Number | 05060669273738 | | Item Dimensions L x W | 21.1L x 15.5W centimetres | | Manufacturer | ZICOTO | | Number of Items | 1 | | Number of Sections | 1 | | Paper Size | A5 | | Pattern | Solid Color | | Ruling Type | Ruled | | Special Feature | Hard Cover | | Specific Uses For Product | Workout Tracking, Fitness Planning, Progress Monitoring, Goal Setting | | Style | Modern | | Theme | Book | | Unit Count | 1.0 count | ## Product Details - **Brand:** ZICOTO - **Colour:** Black - **Cover material:** Faux Leather" or "Vinyl - **Number of items:** 1 - **Ruling type:** Ruled - **Sheet size:** A5 - **Special feature:** Hard Cover - **Specific uses for product:** Workout Tracking, Fitness Planning, Progress Monitoring, Goal Setting - **Style:** Modern - **Theme:** Book ## Images ![Ultimate Workout Journal - Fitness Training Planner for Men and Women - Image 1](https://m.media-amazon.com/images/I/71ipULDeVKL.jpg) ## Available Options This product comes in different **Color** options. ## Frequently Bought Together - The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker - Body Measuring Tape 60 inch, Body Tape Measure, Lock Pin and Push Button Retract, Body Measurement Tape, Black --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/662992810-ultimate-workout-journal-fitness-training-planner-for-men-and-women](https://www.desertcart.jp/products/662992810-ultimate-workout-journal-fitness-training-planner-for-men-and-women) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-15*