How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

Oura Ring 4 Gold Size 14 Sleep Activity Women S

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Description

💍 Elevate your wellness game with the ring that knows you best.

ADAPTIVE SMART SENSING - AI-powered insights that evolve with your body’s unique rhythms.
PRECISION FIT GUARANTEE - Custom sizing kit ensures your Oura Ring fits like a second skin.
SEAMLESS HEALTH ECOSYSTEM - Track sleep, activity, stress, and women’s health—all synced effortlessly via Bluetooth.
SLEEK TITANIUM DURABILITY - All-titanium design combines luxury with rugged, water-resistant comfort.
UNMATCHED BATTERY ENDURANCE - Stay unplugged for up to 8 days—focus on life, not charging.

The Oura Ring 4 in Gold is a cutting-edge smart ring designed for 24/7 wear, featuring an all-titanium build, water resistance, and up to 8 days of battery life. It tracks over 50 health metrics including sleep, activity, stress, heart, and women’s health, powered by adaptive Smart Sensing technology. Compatible with Android and iOS, it offers precise sizing with a dedicated kit and includes a one-month membership to the Oura health app for personalized AI-driven insights.

Specifications

ASIN	B0D9WVVB5J
Additional Features	Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
Age Range Description	Adult
Band Color	Gold
Band Material Type	Metal
Battery Average Life	5 days
Battery Capacity	250 Milliamp Hours
Battery Cell Composition	Lithium Polymer
Battery Cell Type	Lithium Polymer
Battery Charge Time	80 minutes
Best Sellers Rank	#20 in Electronics ( See Top 100 in Electronics ) #1 in Smart Rings
Brand	OURA
Built-In Media	Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide
Closure Type	Slip On
Color	Gold
Communication Feature	Bluetooth
Compatible Devices	Smartphone
Compatible Phone Models	Android Devices, iOS Devices
Connectivity Technology	Bluetooth
Controller Type	Ring
Customer Reviews	4.0 out of 5 stars 7,359 Reviews
Display Type	No Display
GPS Geotagging Functionality	GPS Via Smartphone
Global Trade Identification Number	06430060153349
Human Interface Input	Unknown
Item Dimensions	1.06 x 1.06 x 0.28 inches
Manufacturer	Oura
Metrics Measured	Body Temperature, Menstrual Cycle, Sleep Duration, Stress
Model Number	JZ90-54216-14
Operating System	i_os, android
Shape	Round
Special Feature	Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
Style Name	Metallic
Supported Application	Fitness Tracker
Supported Satellite Navigation System	GPS
Target Audience	Men
Warranty Description	1 Year Manufacturer
Warranty Type	Standard/Full
Water Resistance Depth	100 Meters
Water Resistance Level	Water Resistant
Waterproof Rating	IPX4+
Wearable Computer Type	Smart Ring
Wireless Communication Standard	Bluetooth
Wireless Compability	Bluetooth

Reviews

K**H

20.02.2026

A**K

13.06.2025

K**S

7.06.2025

M**Y

16.03.2026

J**O

27.03.2026

J**W

6.03.2026

T**T

21.03.2026

Y**�

28.04.2026

M**.

6.04.2026

E**A

28.01.2026

D**A

16.01.2026

A**S

25.04.2026

☆**☆

12.04.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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¥152703

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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Oura Ring 4 - Gold - Size 14 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible

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Description

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Common Questions