Name: Balanced Body Manual - Chair
Brand: Balanced Body
SKU: 660597724
Price: 4678.00 JPY
Availability: OutOfStock
Rating: 5 (5 reviews)

Description

📖 Elevate your Pilates game—because your body deserves the best seat in the studio!

TAILORED FOR EVERY LEVEL - From beginner to advanced, customize workouts that grow with your fitness journey.
MASTER YOUR PILATES CHAIR - Unlock the full potential of your Balanced Body equipment with clear, expert instructions.
VISUAL LEARNING POWERHOUSE - Full-color photos and step-by-step cues make perfect form effortless.
MINDFUL MOVEMENT BREATHING - Integrates rarely covered breathing techniques to elevate your practice and results.
PORTABLE SPIRAL BOUND DESIGN - Take your Pilates coach anywhere—flat pages for easy note-taking and reference.

The Balanced Body Manual - Chair is a comprehensive 76-page spiral-bound guide featuring 58 Pilates Chair exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users master Balanced Body Pilates equipment safely and effectively, incorporating mindful movement and breathing techniques to enhance workouts. Lightweight and portable, this manual is an essential companion for anyone serious about maximizing their Pilates practice.

Specifications

ASIN	B002XVSU7O
Best Sellers Rank	439,726 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 940 in Pilates
Binding	Unknown Binding
Brand Name	balanced body
Calendar Type	Daily
Colour	black
Cover Material	Plastic
Customer Reviews	4.5 4.5 out of 5 stars (85)
Format	Notebook
Item Weight	1.31 kg
Manufacturer	Balanced Body
Material	Paper
Model Number	13014
Paper Size	A5 or Letter
Part Number	13014
Recommended Uses For Product	Pilates Exercise, Fitness
Ruling Type	Single column, horizontally ruled
Special Features	Adjustable
Target Audience	Adult
UPC	810052141800 810052142401

Reviews

D**H

Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user

4.02.2026

A**R

Very happy with this excellent study material.

3.06.2017

A**R

Great manual with very clear instructions!

9.08.2017

お**ん

ピラティスがわかってる人ならこの本は役に立つと思います。全て英語の本です。

12.09.2025

ب**ي

السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

7.02.2025

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago