Creatine Powder, 5g Creatine Monohydrate, Unflavored, 28 Servings

Good

I’ve purchased this over and over. No taste - doesn’t break a fast.

Great stuff

I’ve been taking creatine monohydrate for years now, it’s an excellent supplement for anyone who regularly works out. There is also current research saying it helps with mental capacity as well which I tend to agree with. When looking for a good creatine supplement you want to buy pure creatine monohydrate, which this product is. Any other additions or formulations are unnecessary for most people however mixing in some pre workout or something could be convenient for some. This product is good, just like every other creatine monohydrate I’ve taken in the past. It’s pricey though and I don’t know why. Maybe if you’re just starting out and want to buy a smaller container, this could fit your needs, personally I’d buy a kilogram of the stuff for only a little bit more money.

Did not work as well as expect

This is flavorless, mixes well, and creatine is well researched. This has the standard 5 grams of creatine per serving, though I’ve sometimes seen recommendations to start with 10 grams for a week or so when just starting to take creatine. My personal opinion is that this is a reputable brand. It was not easy to find, but once I searched the Support section of their website, I found they stated that they do perform third-party lab testing. Here is a quote: “We source our ingredients from manufacturers all across the country and require all of our manufacturers to provide COAs (Certificate of Analyses) for each ingredient. Additionally, we receive, blend, and package all of our products in a FDA compliant, cGMP-approved facility.” I love to see that, but I do wish they made the information easier to find and provided readily available COA's.

I ordered this product to take advantage of additional protein supplement to help exercises. It is important to keep the strenghth of my muscle with intensive workout. Creatine supplement is the most convenient and easy to do practice. This product is in a powered form that is great for its easy to dissolve in my milk. There is no special new taste, so I can enjoy the rest of my meal, to keep a balanced spectrum of nutritions. It is easy to take a scoop from the large jar. It is nice that this jar can last for a month.

I'm taking this for muscle growth as well as for brain health and while there's not much I can do to measure the difference on or off this, it looks, mixes and tastes of standard creatine which does work for me so I have no doubt this is working too I'd get this again. The packaging too is super nice. I appreciate it isn't poured into a tub that's just half full. The kind of tub this is in makes storage a lot easier and it doesn't take up space